Whole Grain Penne Rigate
Packaged product Beverages Giant
Whole Grain Penne Rigate contains 357 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 200 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (357 kcal per 100 g).
100 g provides 25% of the Daily Value for magnesium, 21% of the Daily Value for phosphorus and 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 18 mg | 0.8% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 3.6 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 268 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber10.7 gin the top quarter of beverages (median 3.6 g)
- Sugars3.6 gin the top quarter of beverages (median 3.4 g)
- Sodium18 mgin the top quarter of beverages (median 0 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Product details
- Brand
- Giant
- Barcode
- 0688267121708
- Label serving
- 2 ONZ (56 g)
- Category
- Penne rigate
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum whole wheat flour, semolina, durum wheat flour, oat fiber.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Penne Rigate Ragu | 357 | 12.5 g | 72 g | 1.4 g |
| Corn & Rice Pasta Blend, Penne Rigate Gluten Free Kroger | 357 | 5.4 g | 80.4 g | 1.8 g |
| Penne Rigate Pasta, Enriched Macaroni Product Roundy's | 357 | 12.5 g | 73.2 g | 1.8 g |
| Organic PENNE RIGATE De Cecco | 357 | 12.5 g | 73.2 g | 1.8 g |
| Penne Rigate Nwpc | 357 | 12.5 g | 75 g | 1.8 g |
| Penne Rigate, Macaroni Product H-E-B Organics | 357 | 10.7 g | 75 g | 1.8 g |
| Penne rigate, enriched macaroni product Meijer | 357 | 12.5 g | 73.2 g | 1.8 g |
| Ronzoni, quick cook,enriched macaroni product penne rigate Ronzoni | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Penne Rigate?
100 g of Whole Grain Penne Rigate has 357 kcal. Serving, 2 onz, 56 g (56 g): about 200 kcal.
Is Whole Grain Penne Rigate high in protein?
Whole Grain Penne Rigate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 2 onz, 56 g (56 g). About 14% of its calories come from protein.
How many carbs are in Whole Grain Penne Rigate?
Whole Grain Penne Rigate has 71.4 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Penne Rigate?
Whole Grain Penne Rigate contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Whole Grain Penne Rigate contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (25% DV), phosphorus (21% DV) and iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Penne Rigate?
100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267121708. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.