How many calories are in Whole Grain Noodles?

100 g of Whole Grain Noodles has 360 kcal. Serving, 100.0 g (100 g): about 360 kcal.

Is Whole Grain Noodles high in protein?

Whole Grain Noodles contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100.0 g (100 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Whole Grain Noodles?

Whole Grain Noodles has 73 g of total carbohydrates per 100 g, including 12 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Noodles?

Whole Grain Noodles contains 3.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Grain Noodles

Packaged product Grains and Pasta Spicefield

Whole Grain Noodles contains 360 kcal per 100 g. A serving, 100.0 g (100 g) provides about 360 kcal.

Roughly 76% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

360kcal per 100 g

15 gprotein

73 gcarbohydrates

3.5 gfat

360kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	360 kcal
Total fat L	3.5 g	4%
Saturated fat L	0.5 g	3%
Sodium	not reported
Total carbohydrates L	73 g	27%
Dietary fiber L	12 g	43%
Total sugars L	4 g
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 76%
Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of grains and pasta (median 8 g)
Fiber12 gin the top quarter of grains and pasta (median 3 g)
Sugars4 gabove the median for grains and pasta (median 2.2 g)
Fat3.5 gabove the median for grains and pasta (median 2.9 g)
Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Spicefield
Barcode: 7611612120777
Label serving: 100.0 g
Category: Grains and Pasta

Ingredients

Ingredients not reported.

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Sempio buckwheat noodles Korea	360	11 g	76 g	1.5 g
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Atta with multigrains Aashirvad	360	14 g	75 g	1.5 g
Sprouted Brown Basmati Rice India gate	360	8.7 g	76 g	2.3 g
Jasmine rice madame gougiusse Madame Gougousse	360	6 g	80 g	0 g
Pasta mazarieuna Mazarieuna	360	15 g	69 g	2 g
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Maya 150g All Purpose Flour Maya	360	13.3 g	76.7 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7611612120777. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.