Whole Grain Chicken Nuggets

Packaged product Poultry Golden Platter

Whole Grain Chicken Nuggets contains 200 kcal per 100 g. A serving, 4 nuggets, 85 g (85 g) provides about 170 kcal.

Roughly 40% of its calories come from fat, with 33% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (222 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Grain Chicken Nuggets by Golden Platter, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
17.6 gprotein
14.1 gcarbohydrates
9.4 gfat
170kcal in serving, 4 nuggets, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 9.4 g 12%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 52.9 mg 18%
Sodium L 412 mg 18%
Total carbohydrates L 14.1 g 5%
Dietary fiber L 2.4 g 8%
Total sugars L 0 g
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 27%Fat: 40%200kcal / 100 g
  • Protein 33%
  • Carbohydrates 27%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gin the top quarter of poultry (median 13.3 g)
  • Fiber2.4 gin the top quarter of poultry (median 1.2 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.9 g)
  • Fat9.4 gbelow the median for poultry (median 11 g)
  • Saturated fat1.8 gbelow the median for poultry (median 1.9 g)
  • Sodium412 mgbelow the median for poultry (median 476 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Golden Platter
Barcode
0099447210752
Label serving
4 nuggets (85 g)
Category
Chicken nuggets
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHICKEN BREAST MEAT, WATER, FLAX MEAL, RICE STARCH, SEA SALT, BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, CORN STARCH, SALT DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), YEAST EXTRACT, GARLIC POWDER, ONION POWDER, SUGAR, BREADING SET IN CANOLA OIL

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeastGarlicOnionSugar

Similar products

FoodCaloriesProteinCarbsFat
Chicken nuggets Farm Boy 200 16.7 g 13.3 g 8.3 g
Gluten Free Chicken Nuggets Nature's Promise 200 18.8 g 8.2 g 9.4 g
Chicken nuggets Econo Nuggets 200 12.9 g 22.4 g 5.9 g
Nuggets de pechuga de pollo Gourmet 200 13 g 14 g 10 g
Chicken Nuggets - Süß-Sauer-Dip Allfein Feinkost 200 11 g 19 g 8.8 g
Chicken Breast Nuggets Dutch Farms 200 12.9 g 22.4 g 5.9 g
Nuggets de Pollo Alteza 200 13 g 14 g 10 g
Nuggets de pollo Spar 200 13 g 14 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0099447210752. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Grain Chicken Nuggets?

100 g of Whole Grain Chicken Nuggets has 200 kcal. Serving, 4 nuggets, 85 g (85 g): about 170 kcal.

Is Whole Grain Chicken Nuggets high in protein?

Whole Grain Chicken Nuggets contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 4 nuggets, 85 g (85 g). About 33% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 13.3 g).

How many carbs are in Whole Grain Chicken Nuggets?

Whole Grain Chicken Nuggets has 14.1 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Grain Chicken Nuggets?

Whole Grain Chicken Nuggets contains 9.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Whole Grain Chicken Nuggets?

100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.