Whole Grain Brown Rice
Packaged product Grains and Pasta Tai Pei
Whole Grain Brown Rice contains 143 kcal per 100 g. A serving, 140 g, 1 cup (140 g) provides about 200 kcal.
Roughly 85% of its calories come from carbohydrates, with 8% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.1 mg | 0.2% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.71 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.51 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 85%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.1 gbelow the median for grains and pasta (median 3 g)
- Sugars0.71 gbelow the median for grains and pasta (median 2.2 g)
- Fat1.1 gin the lowest quarter of grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium4.1 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tai Pei
- Barcode
- 0070077820337
- Label serving
- 140 g (1 cup)
- Category
- Grains and Pasta
Ingredients
Cooked brown rice (brown rice, water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple & Sultana overnight oats CRUSSH | 143 | 3.8 g | 20.8 g | 4.4 g |
| Mediterranean Quinoa Fiddes payne | 143 | 4.1 g | 20.8 g | 4.1 g |
| WheatBix Weis-Mango WeatBix | 143 | 4.2 g | 23.7 g | 0.8 g |
| Quinoa parfumé Tipiak | 143 | 5.2 g | 25 g | 1.7 g |
| Mushroom and barley risotto WW | 143 | 3.3 g | 13 g | 8.3 g |
| Jasmine Rice Hinode | 143 | 2.1 g | 33.6 g | 0 g |
| Salade pasta La Cuisine D'oceane | 143 | 8.2 g | 10.6 g | 7 g |
| Vegane Bio Pastete Pastacuitta Mein Veggie Tag | 143 | 9.8 g | 9.9 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070077820337. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.