Whole Grain Brown Rice
Packaged product Grains and Pasta meijer
Whole Grain Brown Rice contains 172 kcal per 100 g. A serving, 1 pouch, 250 g (250 g) provides about 430 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 32.4 g | 12% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0.52 mg | 3% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 78%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2.4 gbelow the median for grains and pasta (median 3 g)
- Sugars0.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2.4 gbelow the median for grains and pasta (median 2.9 g)
- Sodium4 mgin the lowest quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- meijer
- Barcode
- 0713733959513
- Label serving
- 1 pouch (250 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rice Classic Taste | 172 | 3.9 g | 32 g | 3.3 g |
| Waiteos. Pasta salad Waiteos | 172 | 6 g | 19 g | 7.7 g |
| fusilli pasta My Daily Basics | 172 | 6.7 g | 33.3 g | 0.93 g |
| Pasta Bolognese Karavayevy | 172 | 9.2 g | 23 g | 4.8 g |
| La Pasta Della Tradizione Gnocchi Con Cime Di Rapa TIGROS | 172 | 2.6 g | 39.5 g | 0.4 g |
| Jasmine rice Sunrice | 172 | 2.9 g | 33.5 g | 2.5 g |
| Singapore Noodles ('24) Johnny Wong | 172 | 8.2 g | 33 g | 1.1 g |
| Sticky Couscous Spar Enjoy | 172 | 4.7 g | 19 g | 8.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733959513. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHOLE GRAIN BROWN RICE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.