Whole Carrots
Packaged product Vegetables First Street
Whole Carrots contains 38 kcal per 100 g. A serving, 1 medium carrot, 78 g (78 g) provides about 30 kcal.
Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 93% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 833 µg | 93% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gbelow the median for vegetables (median 2.6 g)
- Fiber2.6 gabove the median for vegetables (median 2 g)
- Sugars6.4 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium77 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38.5 kcal | 38 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 2.6 g | 2.6 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 76.9 mg | 77 mg |
Product details
- Brand
- First Street
- Barcode
- 0041512170225
- Label serving
- 1 medium carrot (78 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Superfoods+ Greens Believe Supplements | 38 | 1 g | 5 g | 1.5 g |
| With Beech mushroom Grand Frais | 38 | 3.2 g | 4.8 g | 1.3 g |
| Encornet Grand Frais | 38 | 9 g | 0.5 g | 0.5 g |
| Red Cabbage Salad Cracovia | 38 | 2 g | 8 g | 0 g |
| Imperfectly tasty onions Sainsbury's | 38 | 1 g | 7.6 g | 0.5 g |
| Salade bol saumon Leclerc | 38 | 1.6 g | 2.2 g | 2.4 g |
| Anneaux encornets Grand Frais | 38 | 9 g | 0.5 g | 0.5 g |
| Encornet Grand frais | 38 | 9 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2672749. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041512170225. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.