Whole Baby Leaf Spinach
Packaged product Vegetables Sainsbury's
Whole Baby Leaf Spinach contains 22 kcal per 100 g. A serving, 80.0 g (80 g) provides about 18 kcal.
Roughly 61% of its calories come from protein, with 30% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (26 kcal per 100 g).
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Protein L | 3.2 g | 6% |
| Potassium L | 558 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 9%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the top quarter of vegetables (median 3 g)
- Fiber1.2 gin the lowest quarter of vegetables (median 2.4 g)
- Fat0.7 gabove the median for vegetables (median 0.6 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0.1 g)
- Sodium43 mgabove the median for vegetables (median 39 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00463652
- Label serving
- 80.0 g
- Category
- Frozen spinach leaves
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards en branches Delhaize | 22 | 3 g | 3 g | 0 g |
| Organic spinach Jumbo | 22 | 2.8 g | 0.6 g | 0.3 g |
| Espinacas cortadas ultracongeladas Dia | 22 | 3 g | 0.3 g | 0 g |
| Blatt Spinat Edeka | 21 | 2 g | 2 g | 0.6 g |
| Lea spinach Freshona | 24 | 2.3 g | 1.7 g | 0.4 g |
| L'Epinard Feuilles Préservées Bonduelle | 24 | 2.5 g | 1.5 g | 0.4 g |
| Espinacas Freshona | 20 | 2.4 g | 1.5 g | 0 g |
| Blattspinat Ernte Krone | 25 | 3.2 g | 0.6 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Baby Leaf Spinach?
100 g of Whole Baby Leaf Spinach has 22 kcal. Serving, 80.0 g (80 g): about 18 kcal.
How much protein is in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.6 g in serving, 80.0 g (80 g). About 61% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 3 g).
How many carbs are in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach has 0.5 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Whole Baby Leaf Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Baby Leaf Spinach?
100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00463652. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.