Whittaker’s Choc Cross Bun
Packaged product Bread and Baked Goods Whittaker’s
Whittaker’s Choc Cross Bun contains 499 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 125 kcal.
Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 25.6 g | 33% |
| Saturated fat L | 15.6 g | 78% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 59.6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 50.4 g | |
| Protein L | 8.8 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 47%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.8 gabove the median for bread and baked goods (median 8.1 g)
- Sugars50.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat25.6 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15.6 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium72 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whittaker’s
- Barcode
- 9420063601432
- Label serving
- 1 portion (25 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Taiwanese Crackers With Cream Glico | 499 | 5.7 g | 67.9 g | 23 g |
| Crackers U | 499 | 20 g | 46 g | 18 g |
| Traditional Shortbread Bisko | 499 | 6.4 g | 62.4 g | 24 g |
| Tangy Cheese Tortillas Sainsbury's | 499 | 6.1 g | 60.9 g | 24.4 g |
| mini pick crackers sour cream onion Papadopoulou | 499 | 7 g | 61 g | 25 g |
| Bunny Crips HEMA | 499 | 3.6 g | 60.9 g | 26.2 g |
| Crackers di Riso e Cioccolato Riso Scotti | 499 | 6.6 g | 57 g | 26 g |
| Frollini Rustici Toscani Deseo | 499 | 8.5 g | 68 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9420063601432. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.