White Sourdough
Packaged product Bread and Baked Goods Abbott's Bakery
White Sourdough contains 242 kcal per 100 g. A serving, 1 slices, 42 g (42 g) provides about 102 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.36 g | 2% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 73%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8.9 g)
- Fiber5.1 gabove the median for bread and baked goods (median 3.5 g)
- Sugars3.2 gabove the median for bread and baked goods (median 3 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.36 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium450 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Abbott's Bakery
- Barcode
- 9339423009668
- Label serving
- 1 Slices (42 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sliced White Sourdough Loaf Wheat Flour, Water, Wheat Sourdough Powder (3%), Baker's Yeast, Rye Meal, Wheat Gluten, Vinegar, Canola Oil, lodised Salt, Soy Flour, Emulsifiers (472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aid (Wheat)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastVinegarRapeseed (canola) oil
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|---|---|---|---|---|
| Pain Kamut au blé Khorasan Biofournil | 242 | 9.8 g | 45 g | 1.4 g |
| Surdejs pizzabunde Vallefiorita | 242 | 11 g | 43 g | 2.4 g |
| Bio Volles Brot Ja Natürlich | 242 | 7.3 g | 35 g | 6.9 g |
| Tijger stokbrood Albert Heijn | 242 | 8.6 g | 49 g | 1 g |
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| Lífskorn, sólblóm og hörfræ Myllan | 242 | 13 g | 30 g | 6.5 g |
| wholemeal deli rolls Iceland | 242 | 9.3 g | 42.4 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sourdough?
100 g of White Sourdough has 242 kcal. Serving, 1 slices, 42 g (42 g): about 102 kcal.
How much protein is in White Sourdough?
White Sourdough contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 4.1 g in serving, 1 slices, 42 g (42 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in White Sourdough?
White Sourdough has 42.1 g of total carbohydrates per 100 g, including 5.1 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sourdough?
White Sourdough contains 2.6 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).
How much sodium is in White Sourdough?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339423009668. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.