White Smokie Buns
Packaged product Bread and Baked Goods 6 mile
White Smokie Buns contains 234 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 220 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 44.7 g | 16% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 7.4 g | 15% |
| Calcium L | 10.6 mg | 0.8% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 53.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 75%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.1 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.1 gbelow the median for bread and baked goods (median 4 g)
- Fat3.2 gbelow the median for bread and baked goods (median 7.1 g)
- Sodium309 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 6 mile
- Barcode
- 0624461102105
- Label serving
- 1 portion (94 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Roll Metro | 234 | 7.4 g | 42.6 g | 2.7 g |
| Red Tortilla La Mejor | 234 | 4.3 g | 51.1 g | 2.1 g |
| Pita Bread Ezekiel | 234 | 14.9 g | 42.6 g | 1.1 g |
| Giant White Corn Tortillas Giant | 234 | 4.3 g | 46.8 g | 3.2 g |
| Corn Tortillas, Pueblo Lindo Aldi | 234 | 6.4 g | 48.9 g | 2.1 g |
| Black Russian Bread Montreal kosher | 234 | 8.5 g | 48.9 g | 0 g |
| Peanut Butter Half Baked Ben & Jerry's | 234 | 4.3 g | 28.2 g | 11.7 g |
| British Breads Chicken Pops Waitrose Essentials | 234 | 14.2 g | 19 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0624461102105. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHITE SMOKIE BUNS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.