White Sandwich Sliced Bread, White
Packaged product Bread and Baked Goods Pepperidge farm
White Sandwich Sliced Bread, White contains 283 kcal per 100 g. A serving, 2 slices, 53 g (53 g) provides about 150 kcal.
Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 34% of the Daily Value for Niacin (B3) and 24% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 0.94 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 509 mg | 22% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 5.7 g | |
| Added sugars L | 5.7 g | 11% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 3.1 mg | 21% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.3 mg | 23% |
| Niacin (B3) L | 5.5 mg | 34% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.074 mg | 4% |
| Folate (B9) L | 24.3 µg | 6% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 19 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 49.4 mg | 12% |
| Phosphorus L | 306 mg | 24% |
| Potassium L | 75 mg | 2% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 5.6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 71%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber1.9 gin the lowest quarter of bread and baked goods (median 3.5 g)
- Sugars5.7 gin the top quarter of bread and baked goods (median 3 g)
- Fat5.7 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.94 gabove the median for bread and baked goods (median 0.46 g)
- Sodium509 mgabove the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water29.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.94 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (2)
| Beta-carotene L | 2.7 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 29.9 g |
|---|---|
| Alcohol L | 0 g |
| Folic acid L | 104 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 283 kcal |
| Protein | 5.8 g | 7.6 g |
| Carbohydrates | 39.5 g | 49.1 g |
| Fat | 17.5 g | 5.7 g |
| Fiber | 4 g | 1.9 g |
| Sugars | 2.6 g | 5.7 g |
| Sodium | 5 mg | 509 mg |
Product details
- Brand
- Pepperidge farm
- Barcode
- 0014100071150
- Quantity
- 32 oz/2 lbs/907 g
- Label serving
- 2 Slices (53 g)
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Whey*, Wheat Gluten, Monoglycerides, Malted Barley Flour, Soy Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
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|---|---|---|---|---|
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| Cranberry and Pumpkin Loaf Morrisons | 283 | 5.4 g | 43 g | 0.94 g |
| Pain Valdkorn Leclerc | 283 | 14 g | 36 g | 7.4 g |
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| Bake At Home Ciabatta Rolls Tesco | 283 | 7.5 g | 54.4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928746. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2021. Imported November 6, 2026.
- Open Food Facts, record 0014100071150. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.