White Sandwich sliced bread
Packaged product Meals and Dishes bowl & basket
White Sandwich sliced bread contains 277 kcal per 100 g. A serving, 2 slices, 47 g (47 g) provides about 130 kcal.
Roughly 78% of its calories come from carbohydrates, with 12% from protein and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 30% of the Daily Value for Folate (B9), 21% of the Daily Value for Niacin (B3) and 20% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 55.3 g | 20% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 6.4 g | |
| Added sugars L | 6.4 g | 13% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 1 µg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 3.4 mg | 21% |
| Folate (B9) L | 121 µg | 30% |
| Choline L | 0 mg | 0% |
| Calcium L | 64 mg | 5% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 106 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 78%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.8 g)
- Sugars6.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium468 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Folic acid L | 98 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 298 kcal | 277 kcal |
| Protein | 10.6 g | 8.5 g |
| Carbohydrates | 57.4 g | 55.3 g |
| Fat | 4.3 g | 3.2 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 4.3 g | 6.4 g |
| Sodium | 532 mg | 468 mg |
Product details
- Brand
- bowl & basket
- Barcode
- 0041190576586
- Quantity
- 20 oz
- Label serving
- 2 slices (47 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, cultured wheat flour, salt, vinegar, guar gum, wheat flour, monoglycerides, sodium stearoyl lactylate, calcium sulfate, enzymes, ascorbic acid (dough conditioner), ammonium sulfate contains: wheat,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: YeastSugarWheat flourSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hellys sandwiches The Deli | 277 | 9.5 g | 47 g | 5 g |
| Cheese Pizza Amy’s | 277 | 11.9 g | 28.9 g | 11.9 g |
| Pizza mozza pesto Casa Morando | 277 | 11 g | 29 g | 7.4 g |
| Granny's Oatmeal Crumble Ice Cream HEB Creamy Creations | 277 | 4.3 g | 29.8 g | 17 g |
| Roasted Chicken Sandwich Travelers Best | 277 | 14.3 g | 23.2 g | 14 g |
| Jimmy Dean Breakfast Burritos Jimmy Dean | 277 | 9.2 g | 25.2 g | 16 g |
| Ham And Cheese Burrito 711 Japan | 277 | 15.9 g | 26 g | 12.3 g |
| Ham And Cheese Burrito Seven & i | 277 | 15.9 g | 26 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2621070. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190576586. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.