White Rolls
Packaged product Bread and Baked Goods The Deli
White Rolls contains 242 kcal per 100 g. A serving, 1 roll, 62.5 g (62.5 g) provides about 151 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars | not reported | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gabove the median for bread and baked goods (median 8 g)
- Fiber4.2 gin the top quarter of bread and baked goods (median 2.4 g)
- Fat2.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Deli
- Barcode
- 5021684035015
- Label serving
- 1 Roll (62.5 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Flatbread Specially Selected | 242 | 9.4 g | 36.2 g | 7.4 g |
| High Protein Bread Baker's Loaf | 242 | 15.2 g | 39.1 g | 2.7 g |
| cooplands white scotch rolls Cooplands | 242 | 7.7 g | 49.2 g | 1.7 g |
| Vegetable spring rolls Tesco | 242 | 4.3 g | 27.4 g | 12.1 g |
| White Pain Pita Bread Adonis | 242 | 8.3 g | 50 g | 1.7 g |
| Whole Wheat Pita Bread Adonis | 242 | 9.2 g | 45.8 g | 2.1 g |
| Ham & Cheese Stuffed Turnover Marketside | 242 | 11.3 g | 32.5 g | 8.3 g |
| Cheese Bread Phoenicia Baking Company | 242 | 8.3 g | 37.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rolls?
100 g of White Rolls has 242 kcal. Serving, 1 roll, 62.5 g (62.5 g): about 151 kcal.
How much protein is in White Rolls?
White Rolls contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 6 g in serving, 1 roll, 62.5 g (62.5 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Rolls?
White Rolls has 42.9 g of total carbohydrates per 100 g, including 4.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rolls?
White Rolls contains 2.6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5021684035015. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.