White Rice With Vegetables Side Dish
Packaged product Grains and Pasta @ Ease
White Rice With Vegetables Side Dish contains 61 kcal per 100 g. A serving, 188 g (188 g) provides about 115 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 0.99 g | 1% |
| Saturated fat L | 0.14 g | 0.7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0.25 mg | 0% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 0.85 g | 3% |
| Total sugars L | 0.56 g | |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Calcium L | 0.017 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0.054 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber0.85 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars0.56 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.99 gin the lowest quarter of grains and pasta (median 2.8 g)
- Saturated fat0.14 gbelow the median for grains and pasta (median 0.5 g)
- Sodium0.25 mgin the lowest quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.56 g |
|---|---|
| Polyunsaturated fat L | 0.28 g |
Product details
- Brand
- @ Ease
- Barcode
- 0036800414914
- Quantity
- 188 g
- Label serving
- 188 g
- Category
- Grains and Pasta
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED WHITE RICE. BROCCOLI, CARROT, ONION, SEASONING (SALT [HYDROGENATED VEGETABLE OIL], WHEY POWDER (MILK), CORN MALTODEXTRIN, FLAVOR, ONION POWDER, MODIFIED CORN STARCH, CHICKEN BROTH, SUGAR, CHICKEN FAT, BROCCOLI POWDER, SPICES, GROUND TURMERIC, HYDRO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice With Vegetables Side Dish?
100 g of White Rice With Vegetables Side Dish has 61 kcal. Serving, 188 g (188 g): about 115 kcal.
How much protein is in White Rice With Vegetables Side Dish?
White Rice With Vegetables Side Dish contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 2.7 g in serving, 188 g (188 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).
How many carbs are in White Rice With Vegetables Side Dish?
White Rice With Vegetables Side Dish has 11.6 g of total carbohydrates per 100 g, including 0.85 g of fiber and 0.56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice With Vegetables Side Dish?
White Rice With Vegetables Side Dish contains 0.99 g of fat per 100 g, of which 0.14 g is saturated (0.7% of the Daily Value).
How much sodium is in White Rice With Vegetables Side Dish?
100 g contains 0.25 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800414914. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.