White Popcorn
Packaged product Snacks Mikes Popcorn Llc
White Popcorn contains 581 kcal per 100 g. A serving, 2.75 cup, 31 g (31 g) provides about 180 kcal.
Roughly 65% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 581 kcal | |
| Total fat L | 41.9 g | 54% |
| Saturated fat L | 35.5 g | 178% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 677 mg | 29% |
| Total carbohydrates L | 45.2 g | 16% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 0 g | |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 31%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for snacks (median 7.1 g)
- Fiber9.7 gin the top quarter of snacks (median 3.9 g)
- Sugars0 gin the lowest quarter of snacks (median 5 g)
- Fat41.9 gin the top quarter of snacks (median 21.1 g)
- Saturated fat35.5 gin the top quarter of snacks (median 3.6 g)
- Sodium677 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 581 kcal | 581 kcal |
| Protein | 6.5 g | 6.5 g |
| Carbohydrates | 45.2 g | 45.2 g |
| Fat | 41.9 g | 41.9 g |
| Fiber | 9.7 g | 9.7 g |
| Sugars | 0 g | 0 g |
| Sodium | 677 mg | 677 mg |
Product details
- Brand
- Mikes Popcorn Llc
- Barcode
- 0855762005196
- Label serving
- 2.75 cup (31 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, coconut oil, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSalt
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|---|---|---|---|---|
| Bazzini, Cashews Bazzini Llc | 581 | 16.1 g | 29 g | 48.4 g |
| Mammoth Pecans Fisher | 581 | 6.5 g | 48.4 g | 41.9 g |
| Crispy Chicken Skin (Fiery Ghost Pepper) Rage | 581 | 26.6 g | 28.4 g | 40.1 g |
| Mike’s Popcorn Butter Mike’s | 581 | 6.5 g | 45.2 g | 41.9 g |
| Mixed Seed Protein Bars Cramm’d | 581 | 22 g | 23.1 g | 43 g |
| Extra large peanuts Nice | 581 | 25.6 g | 18.6 g | 48.8 g |
| Classic tiramisu Almond Matcha White Chocolate Beryl’s | 581 | 12.2 g | 36 g | 39 g |
| Tasty Cashews Nature's Harvest | 581 | 16.3 g | 27.9 g | 48.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Popcorn?
100 g of White Popcorn has 581 kcal. Serving, 2.75 cup, 31 g (31 g): about 180 kcal.
How much protein is in White Popcorn?
White Popcorn contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2.75 cup, 31 g (31 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in White Popcorn?
White Popcorn has 45.2 g of total carbohydrates per 100 g, including 9.7 g of fiber and 0 g of sugars.
How much fat is in White Popcorn?
White Popcorn contains 41.9 g of fat per 100 g, of which 35.5 g is saturated (178% of the Daily Value).
How much sodium is in White Popcorn?
100 g contains 677 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2075805. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2017. Imported November 6, 2026.
- Open Food Facts, record 0855762005196. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.