White Outdoor Rolls, White
Packaged product Bread and Baked Goods KROGER
White Outdoor Rolls, White contains 279 kcal per 100 g. A serving, 1 bun, 68 g (68 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 603 mg | 26% |
| Total carbohydrates L | 54.4 g | 20% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.9 g | 6% |
| Protein L | 10.3 g | 21% |
| Calcium L | 88 mg | 7% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 88 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of bread and baked goods (median 8.8 g)
- Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars4.4 gbelow the median for bread and baked goods (median 4.8 g)
- Fat2.9 gbelow the median for bread and baked goods (median 3.5 g)
- Sodium603 mgin the top quarter of bread and baked goods (median 471 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 10.3 g | 10.3 g |
| Carbohydrates | 54.4 g | 54.4 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 1.5 g | 1.5 g |
| Sugars | 4.4 g | 4.4 g |
| Sodium | 603 mg | 603 mg |
Product details
- Brand
- KROGER
- Barcode
- 0011110114075
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Dog Rolls REDNER'S WAREHOUSE MARKETS | 279 | 9.3 g | 53.5 g | 3.5 g |
| White Hamburger Buns, White MEIJER | 279 | 7 g | 51.2 g | 3.5 g |
| 7 Seeds & Grains Artisan Style Bread, Seeds & Grains UDIS | 279 | 7 g | 41.9 g | 10.5 g |
| Hamburger Buns, Hamburger SUPER 1 FOODS | 279 | 9.3 g | 48.8 g | 3.5 g |
| Hamburger Buns, Hamburger RAINBO | 279 | 9.3 g | 53.5 g | 3.5 g |
| Hot Dog Jumbo Buns FRANZ | 279 | 9.3 g | 48.8 g | 4.7 g |
| Restaurant Style Hamburger Buns, Restaurant Style RAINBO | 279 | 9.3 g | 53.5 g | 3.5 g |
| Roundy's, Wheat Hamburger Buns ROUNDY'S | 279 | 9.3 g | 51.2 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Outdoor Rolls, White?
100 g of White Outdoor Rolls, White has 279 kcal. Serving, 1 bun, 68 g (68 g): about 190 kcal.
Is White Outdoor Rolls, White high in protein?
White Outdoor Rolls, White contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1 bun, 68 g (68 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).
How many carbs are in White Outdoor Rolls, White?
White Outdoor Rolls, White has 54.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars.
How much fat is in White Outdoor Rolls, White?
White Outdoor Rolls, White contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Outdoor Rolls, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Outdoor Rolls, White?
100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110114075. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2375669. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.
Last updated: . Source description: "WHITE OUTDOOR ROLLS, WHITE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.