White Outdoor Rolls, White

Packaged product Bread and Baked Goods KROGER

White Outdoor Rolls, White contains 279 kcal per 100 g. A serving, 1 bun, 68 g (68 g) provides about 190 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 9% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

279kcal per 100 g
10.3 gprotein
54.4 gcarbohydrates
2.9 gfat
190kcal in serving, 1 bun, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 279 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 603 mg 26%
Total carbohydrates L 54.4 g 20%
Dietary fiber L 1.5 g 5%
Total sugars L 4.4 g
Added sugars L 2.9 g 6%
Protein L 10.3 g 21%
Calcium L 88 mg7%
Iron L 2.9 mg16%
Potassium L 88 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 9%279kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium7%Potassium2%

Nutritional insights

  • Protein10.3 gin the top quarter of bread and baked goods (median 8.8 g)
  • Fiber1.5 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars4.4 gbelow the median for bread and baked goods (median 4.8 g)
  • Fat2.9 gbelow the median for bread and baked goods (median 3.5 g)
  • Sodium603 mgin the top quarter of bread and baked goods (median 471 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 279 kcal279 kcal
Protein 10.3 g10.3 g
Carbohydrates 54.4 g54.4 g
Fat 2.9 g2.9 g
Fiber 1.5 g1.5 g
Sugars 4.4 g4.4 g
Sodium 603 mg603 mg

Product details

Brand
KROGER
Barcode
0011110114075
Label serving
1 bun
Category
breads-buns

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST. CONTAINS 2% OR LESS OF: VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, SESAME FLOUR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Hot Dog Rolls REDNER'S WAREHOUSE MARKETS 279 9.3 g 53.5 g 3.5 g
White Hamburger Buns, White MEIJER 279 7 g 51.2 g 3.5 g
7 Seeds & Grains Artisan Style Bread, Seeds & Grains UDIS 279 7 g 41.9 g 10.5 g
Hamburger Buns, Hamburger SUPER 1 FOODS 279 9.3 g 48.8 g 3.5 g
Hamburger Buns, Hamburger RAINBO 279 9.3 g 53.5 g 3.5 g
Hot Dog Jumbo Buns FRANZ 279 9.3 g 48.8 g 4.7 g
Restaurant Style Hamburger Buns, Restaurant Style RAINBO 279 9.3 g 53.5 g 3.5 g
Roundy's, Wheat Hamburger Buns ROUNDY'S 279 9.3 g 51.2 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Outdoor Rolls, White?

100 g of White Outdoor Rolls, White has 279 kcal. Serving, 1 bun, 68 g (68 g): about 190 kcal.

Is White Outdoor Rolls, White high in protein?

White Outdoor Rolls, White contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1 bun, 68 g (68 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.8 g).

How many carbs are in White Outdoor Rolls, White?

White Outdoor Rolls, White has 54.4 g of total carbohydrates per 100 g, including 1.5 g of fiber and 4.4 g of sugars.

How much fat is in White Outdoor Rolls, White?

White Outdoor Rolls, White contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Outdoor Rolls, White contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Outdoor Rolls, White?

100 g contains 603 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 31, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110114075. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2375669. License: CC0 1.0 (U.S. public domain). Source record dated October 31, 2022. Imported November 6, 2026.

Last updated: . Source description: "WHITE OUTDOOR ROLLS, WHITE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.