White miso soup

Packaged product Soups and Sauces Organic Ville

White miso soup contains 139 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 25 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g
5.6 gprotein
22.2 gcarbohydrates
2.8 gfat
25kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,220 mg 183%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%139kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein5.6 gin the top quarter of soups and sauces (median 2.4 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars11.1 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat2.8 gabove the median for soups and sauces (median 1.8 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Sodium4,220 mgin the top quarter of soups and sauces (median 314 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 139 kcal139 kcal
Protein 5.6 g5.6 g
Carbohydrates 22.2 g22.2 g
Fat 2.8 g2.8 g
Fiber 0 g0 g
Sugars 11.1 g11.1 g
Sodium 4,222 mg4,220 mg

Product details

Brand
Organic Ville
Barcode
0858867005252
Label serving
1 Tbsp (18 g)
Category
Soups
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic soybean paste (water, organic soybeans, organic rice, sea salt, yeast, koji culture), water, organic brewed seasoning (organic sweet rice, organic distilled spirits (organic sweet rice, water, yeast), organic rice, sea salt, koji culture), sea salt, alcohol, organic sugar, yeast extract powder, organic onion powder, shiitake mushroom extract, kelp powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastOnionRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2020426. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0858867005252. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White miso soup?

100 g of White miso soup has 139 kcal. Serving, 1 tbsp, 18 g (18 g): about 25 kcal.

How much protein is in White miso soup?

White miso soup contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 18 g (18 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.4 g).

How many carbs are in White miso soup?

White miso soup has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.

How much fat is in White miso soup?

White miso soup contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White miso soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White miso soup?

100 g contains 4,220 mg of sodium, 183% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.