Organic Original Miso, Original

Packaged product Soups and Sauces HIKARI MISO

Organic Original Miso, Original contains 139 kcal per 100 g. A serving, 1 tbsp, 18 g (18 g) provides about 25 kcal.

Roughly 65% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 19,698 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

139kcal per 100 g
5.6 gprotein
22.2 gcarbohydrates
2.8 gfat
25kcal in serving, 1 tbsp, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 2.8 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 4,280 mg 186%
Total carbohydrates L 22.2 g 8%
Dietary fiber L 0 g 0%
Total sugars L 11.1 g
Added sugars L 0 g 0%
Protein L 5.6 g 11%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 111 mg9%
Iron L 2.2 mg12%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 222 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 65%Fat: 18%139kcal / 100 g
  • Protein 16%
  • Carbohydrates 65%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium9%Potassium5%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein5.6 gabove the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars11.1 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat2.8 gabove the median for soups and sauces (median 2.6 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.67 g)
  • Sodium4,280 mgin the top quarter of soups and sauces (median 391 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 139 kcal139 kcal
Protein 5.6 g5.6 g
Carbohydrates 22.2 g22.2 g
Fat 2.8 g2.8 g
Fiber 0 g0 g
Sugars 11.1 g11.1 g
Sodium 4,280 mg4,280 mg

Product details

Brand
HIKARI MISO
Barcode
0858764000220
Label serving
1 Tbsp
Category
Other Soups

Ingredients

SOYBEAN PASTE* (WATER, SOYBEANS*, RICE*, SEA SALT, YEAST, KOJI CULTURE), WATER, COOKING SAKE*, SEA SALT, SUGAR*, ALCOHOL, YEAST EXTRACT POWDER, ONION POWDER*, SHIITAKE MUSHROOM EXTRACT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltOnionRiceYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Original Miso, Original?

100 g of Organic Original Miso, Original has 139 kcal. Serving, 1 tbsp, 18 g (18 g): about 25 kcal.

How much protein is in Organic Original Miso, Original?

Organic Original Miso, Original contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 18 g (18 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.2 g).

How many carbs are in Organic Original Miso, Original?

Organic Original Miso, Original has 22.2 g of total carbohydrates per 100 g, including 0 g of fiber and 11.1 g of sugars.

How much fat is in Organic Original Miso, Original?

Organic Original Miso, Original contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Organic Original Miso, Original contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Original Miso, Original?

100 g contains 4,280 mg of sodium, 186% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858764000220. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2405900. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "ORGANIC ORIGINAL MISO, ORIGINAL". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.