White meat chicken tender bites

Packaged product Snacks Jack Link's

White meat chicken tender bites contains 250 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 70 kcal.

Roughly 49% of its calories come from protein, with 38% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 16 products.

100 g provides 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White meat chicken tender bites by Jack Link's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
32.1 gprotein
25 gcarbohydrates
3.6 gfat
70kcal in serving, 1 package, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 643 mg 28%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Added sugars L 17.9 g 36%
Protein L 32.1 g 64%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 0.71 mg4%
Potassium L 571 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49%Carbohydrates: 38%Fat: 12%250kcal / 100 g
  • Protein 49%
  • Carbohydrates 38%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium12%Iron4%Calcium3%Vitamin D0%

Nutritional insights

  • Protein32.1 gin the top quarter of snacks (median 28.6 g)
  • Sugars21.4 gin the top quarter of snacks (median 2.5 g)
  • Fat3.6 gin the lowest quarter of snacks (median 21.4 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 10 g)
  • Sodium643 mgin the lowest quarter of snacks (median 1,339 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 32.1 g32.1 g
Carbohydrates 25 g25 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 21.4 g21.4 g
Sodium 643 mg643 mg

Product details

Brand
Jack Link's
Barcode
0017082888648
Quantity
1 oz. (28 g)
Label serving
1 package (28 g)
Category
Meat snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

white meat chicken, water, brown sugar, sugar, glycerin, sea salt, fructose, flavorings, dehydrated garlic, citric acid, cultured celery extract, natural smoke flavor, maltodextrin, fermented oregano, flaxseed, plum

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlic

Similar products

FoodCaloriesProteinCarbsFat
Mini Sticks Jack Link's 250 28.6 g 3.6 g 14.3 g
Beef Jerky Original Jack Link's 286 35.7 g 21.4 g 5.4 g
Rotisserie Seasoned Chicken Sticks New Primal 214 35.7 g 3.6 g 7.1 g
Jack Links Beef Bars Jack Link's 289 32 g 20.9 g 8 g
Smoked and dried pork meat snacks Rakvere 303 42 g 6.1 g 12 g
Sea Salt Beef Sticks CHOMPS 313 31.3 g 0 g 21.9 g
Grass-Fed Beef Minis Pepperoni Beef Sticks Country Archer Provisions 321 28.6 g 7.1 g 21.4 g
Beef Sticks Country Archer 321 28.6 g 3.6 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658569. License: CC0 1.0 (U.S. public domain). Source record dated September 14, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0017082888648. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White meat chicken tender bites?

100 g of White meat chicken tender bites has 250 kcal. Serving, 1 package, 28 g (28 g): about 70 kcal.

Is White meat chicken tender bites high in protein?

White meat chicken tender bites contains 32.1 g of protein per 100 g (64% of the 50 g Daily Value), or 9 g in serving, 1 package, 28 g (28 g). About 49% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 28.6 g).

How many carbs are in White meat chicken tender bites?

White meat chicken tender bites has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in White meat chicken tender bites?

White meat chicken tender bites contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White meat chicken tender bites contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White meat chicken tender bites?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 19, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.