White Meat Chicken Egg Rolls
Packaged product Meals and Dishes Great Value
White Meat Chicken Egg Rolls contains 156 kcal per 100 g. A serving, 1 egg roll, 77 g (77 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 156 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 390 mg | 17% |
| Total carbohydrates L | 24.7 g | 9% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.5 g | 13% |
| Choline L | 0 mg | 0% |
| Calcium L | 39 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 67%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Fat2.6 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium390 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 195 kcal | 156 kcal |
| Protein | 7.8 g | 6.5 g |
| Carbohydrates | 26 g | 24.7 g |
| Fat | 6.5 g | 2.6 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 3.9 g | 2.6 g |
| Sodium | 312 mg | 390 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742003153
- Label serving
- 1 Egg Roll (77 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cabbage, white meat chicken, onion, water, soy sauce, sugar, soy sauce powder, garlic, chicken broth, flavor, salt, lemon juice concentrate, citric acid, sugar, xanthan gum, locust bean gum, guar gum, egg, modified tapioca starch, textured soy protein, isolated soy protein, celery flakes, onion powder, spice, yeast extract, spice extractives, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, corn starch, potato starch, wheat gluten, cottonseed oil, TBHQ, citric acid, dimethylpolysiloxane, soy lecithin, soy lecithin, polysorbate 80, salt, gum, cellulose gum, maltodextrin, carrageenan, calcium carbonate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Loaded Taco Fry Bowl Clean Eatz | 156 | 7.5 g | 11.1 g | 9 g |
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| Italian Soft Roll Sandwich Fresh & Ready Foods | 156 | 9.3 g | 19 g | 4.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Meat Chicken Egg Rolls?
100 g of White Meat Chicken Egg Rolls has 156 kcal. Serving, 1 egg roll, 77 g (77 g): about 120 kcal.
How much protein is in White Meat Chicken Egg Rolls?
White Meat Chicken Egg Rolls contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 5 g in serving, 1 egg roll, 77 g (77 g). About 18% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in White Meat Chicken Egg Rolls?
White Meat Chicken Egg Rolls has 24.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars.
How much fat is in White Meat Chicken Egg Rolls?
White Meat Chicken Egg Rolls contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Meat Chicken Egg Rolls?
100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504475. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0078742003153. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.