White Hot Chross Bun

Packaged product Bread and Baked Goods Micromike

White Hot Chross Bun contains 359 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 144 kcal.

Roughly 64% of its calories come from protein, with 20% from fat and 16% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 10,417% of the Daily Value for Vitamin B12, 833% of the Daily Value for Vitamin C and 441% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

359kcal per 100 g
57.5 gprotein
14.2 gcarbohydrates
8 gfat
144kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 8 g 10%
Saturated fat L 1.5 g 8%
Sodium L 858 mg 37%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 10.2 g 36%
Total sugars L 9 g
Protein L 57.5 g 115%
Vitamin C L 750 mg833%
Thiamin (B1) L 1.3 mg104%
Riboflavin (B2) L 1.3 mg96%
Pantothenic acid (B5) L 7.5 mg150%
Vitamin B6 L 7.5 mg441%
Folate (B9) L 250 µg63%
Vitamin B12 L 250 µg10,417%
Potassium L 935 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 16%Fat: 20%359kcal / 100 g
  • Protein 64%
  • Carbohydrates 16%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1210,417%Vitamin C833%Vitamin B6441%Pantothenic acid (B5)150%Thiamin (B1)104%Riboflavin (B2)96%Folate (B9)63%Potassium20%

Nutritional insights

  • Protein57.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber10.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars9 gabove the median for bread and baked goods (median 4 g)
  • Fat8 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium858 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micromike
Barcode
0757953905585
Label serving
1 portion (40 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0757953905585. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Hot Chross Bun?

100 g of White Hot Chross Bun has 359 kcal. Serving, 1 portion, 40 g (40 g): about 144 kcal.

Is White Hot Chross Bun high in protein?

White Hot Chross Bun contains 57.5 g of protein per 100 g (115% of the 50 g Daily Value), or 23 g in serving, 1 portion, 40 g (40 g). About 64% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in White Hot Chross Bun?

White Hot Chross Bun has 14.2 g of total carbohydrates per 100 g, including 10.2 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Hot Chross Bun?

White Hot Chross Bun contains 8 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does White Hot Chross Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (10,417% DV), Vitamin C (833% DV), Vitamin B6 (441% DV), Pantothenic acid (B5) (150% DV) and Thiamin (B1) (104% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Hot Chross Bun?

100 g contains 858 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 12, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.