White Hamburger Buns
Packaged product Meals and Dishes Market Pantry
White Hamburger Buns contains 279 kcal per 100 g. A serving, 1 bun, 43 g (43 g) provides about 120 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 83% of the Daily Value for Thiamin (B1), 44% of the Daily Value for Niacin (B3) and 36% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 465 mg | 20% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 7 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 9.3 g | 19% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.47 mg | 36% |
| Niacin (B3) L | 7 mg | 44% |
| Folate (B9) L | 102 µg | 26% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber2.3 gbelow the median for meals and dishes (median 2.8 g)
- Sugars7 gabove the median for meals and dishes (median 6.5 g)
- Fat3.5 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium465 mgabove the median for meals and dishes (median 442 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 88 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 48.8 g | 48.8 g |
| Fat | 3.5 g | 3.5 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 7 g | 7 g |
| Sodium | 465 mg | 465 mg |
Product details
- Brand
- Market Pantry
- Barcode
- 0085239771310
- Quantity
- 12 oz
- Label serving
- 1 BUN (43 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, soybean oil, contains 2% or less of each of the following: vital wheat gluten, salt, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, mono calcium phosphate), calcium sulfate, enzymes, calcium propionate (mold inhibitor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger enriched buns Winco Foods | 279 | 9.3 g | 48.8 g | 3.5 g |
| Hamburger Buns Lakeland | 279 | 9.3 g | 53.5 g | 3.5 g |
| Hamburger Wheat Buns Hy-Vee | 279 | 9.3 g | 51.2 g | 4.7 g |
| Hamburger buns The Kroger Co. | 279 | 9.3 g | 53.5 g | 3.5 g |
| Pain à Burger Super U | 279 | 8.4 g | 52 g | 3.1 g |
| Enriched hamburger buns Smart Way | 279 | 9.3 g | 53.5 g | 3.5 g |
| Bashas', Hamburger Buns Bashas' | 279 | 9.3 g | 58.1 g | 2.3 g |
| Hamburger Buns Clover Valley | 279 | 7 g | 51.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2636198. License: CC0 1.0 (U.S. public domain). Source record dated August 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239771310. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.