White Corn Tortillas

Packaged product Bread and Baked Goods Allsups

White Corn Tortillas contains 185 kcal per 100 g. A serving, 2 tortillas, 54 g (54 g) provides about 100 kcal.

Roughly 77% of its calories come from carbohydrates, with 15% from protein and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

100 g provides 15% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

185kcal per 100 g
7.4 gprotein
38.9 gcarbohydrates
1.9 gfat
100kcal in serving, 2 tortillas, 54 g (54 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 185 kcal
Total fat L 1.9 g 2%
Saturated fat L 0.93 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 27.8 mg 1%
Total carbohydrates L 38.9 g 14%
Dietary fiber L 1.9 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 7.4 g 15%
Vitamin D L 0 µg0%
Calcium L 96.3 mg7%
Iron L 2.7 mg15%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 77%Fat: 8%185kcal / 100 g
  • Protein 15%
  • Carbohydrates 77%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium7%Vitamin D0%Potassium0%

Nutritional insights

  • Protein7.4 gbelow the median for bread and baked goods (median 8 g)
  • Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.93 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium27.8 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Allsups
Barcode
0400001429709
Label serving
2 tortillas (54 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Tortillas?

100 g of White Corn Tortillas has 185 kcal. Serving, 2 tortillas, 54 g (54 g): about 100 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 2 tortillas, 54 g (54 g). About 15% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in White Corn Tortillas?

White Corn Tortillas has 38.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Corn Tortillas?

White Corn Tortillas contains 1.9 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).

What vitamins and minerals does White Corn Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Corn Tortillas?

100 g contains 27.8 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0400001429709. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.