White Chocolate & Matcha Instant Oatmeal
Packaged product Grains and Pasta Oatbox
White Chocolate & Matcha Instant Oatmeal contains 400 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 19% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 341 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 17.5 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 66%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of grains and pasta (median 10 g)
- Sugars17.5 gin the top quarter of grains and pasta (median 1.1 g)
- Fat8.8 gin the top quarter of grains and pasta (median 1.9 g)
- Saturated fat2.5 gin the top quarter of grains and pasta (median 0.47 g)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Boulgour Simplement Bon Et Bio | 381 | 14 g | 73 g | 1.9 g |
| Instant Oatmeal Variety Pack - Apple Cinnamon, Multigrain Raisin, Flax Plus, Maple Nut Nature s path | 420 | 10 g | 80 g | 5 g |
| Kasza owsiana prażona pęczak Sonko | 379 | 12.9 g | 60.3 g | 7.6 g |
| Natural Mix - Czerwona soczewica, kasza gryczana, marchewka Plony natury | 367 | 21.1 g | 62.3 g | 1.6 g |
| Kasza gryczana prażona Tesco | 367 | 13 g | 69 g | 3 g |
| Orkisz Ekspandowany Crownfield | 366 | 14 g | 68 g | 2.4 g |
| kasza kukurydziana Sante | 361 | 8.8 g | 78 g | 1.2 g |
| Natural Mix Melvit | 360 | 10 g | 71 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628055843108. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.