White Chocolate Macadamia Nut
Packaged product Sweets and Desserts Cliff Bar
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
White Chocolate Macadamia Nut contains 382 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 260 kcal.
Roughly 63% of its calories come from carbohydrates, with 24% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 230 mg | 10% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 17 g | |
| Added sugars L | 16 g | 32% |
| Protein L | 9 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 2 mg | 11% |
| Potassium L | 228 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 63%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for sweets and desserts (median 8.1 g)
- Fiber5 gbelow the median for sweets and desserts (median 6 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 6.3 g)
- Sodium230 mgabove the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
organic rolled oats, organic brown rice syrup, organic roasted soybeans, dry roasted macadamia nuts, organic rice flour, barley malt extract, organic tapioca syrup, organic cane syrup, macadamia nut butter, organic soy flour, organic sunflower oil, organic oat fiber, organic oat syrup solids, sea salt, organic soy lecithin, organic vanilla extract, organic molasses, organic cinnamon, organic nutmeg, organic cloves, sea salt, sugar, natural flavors, soy lecithin, cocoa butter, rice flour, mixed tocopherols (antioxidant), sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRiceSunflower oilSaltSugarCinnamonCocoa butter
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|---|---|---|---|---|
| Crunchy Peanut Butter bar Clif | 382 | 16.2 g | 58.8 g | 11.8 g |
| Crunchy Peanut Butter CLIF BAR | 382 | 16.2 g | 58.8 g | 11.8 g |
| Salted Carmel Harken | 382 | 5.9 g | 70.6 g | 14.7 g |
| Love Candy Again Harken | 382 | 0 g | 70.6 g | 14.7 g |
| Caffeinated Collection - Carmel Chocolate Chip CLIF Bar | 382 | 10 g | 43 g | 6 g |
| Caramel Nut Chew Bar Atkins | 382 | 14.7 g | 47.1 g | 23.5 g |
| Caramel Nut Chew Bar Atkins | 382 | 14.7 g | 47.1 g | 23.5 g |
| Trix Nestlé | 382 | 0.18 g | 62.4 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chocolate Macadamia Nut?
100 g of White Chocolate Macadamia Nut has 382 kcal. Serving, 1 bar, 68 g (68 g): about 260 kcal.
How much protein is in White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6.1 g in serving, 1 bar, 68 g (68 g). About 13% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 8.1 g).
How many carbs are in White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chocolate Macadamia Nut?
White Chocolate Macadamia Nut contains 7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does White Chocolate Macadamia Nut contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Chocolate Macadamia Nut?
100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252068781. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.