White Chocolate Flavoured Macadamia Nut
Packaged product Breakfast Cereals CLIF BAR
White Chocolate Flavoured Macadamia Nut contains 397 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 64% of the Daily Value for Vitamin E, 43% of the Daily Value for Vitamin B6 and 28% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 338 mg | 15% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 26.5 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 14.7 g | 29% |
| Vitamin E L | 9.6 mg | 64% |
| Vitamin B6 L | 0.74 mg | 43% |
| Calcium L | 73.5 mg | 6% |
| Iron L | 3.7 mg | 20% |
| Magnesium L | 118 mg | 28% |
| Phosphorus L | 184 mg | 15% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of breakfast cereals (median 7.3 g)
- Fiber7.4 gabove the median for breakfast cereals (median 6 g)
- Sugars26.5 gabove the median for breakfast cereals (median 25 g)
- Fat10.3 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat2.2 gbelow the median for breakfast cereals (median 4.1 g)
- Sodium338 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CLIF BAR
- Barcode
- 0722252069139
- Label serving
- 1 bar (68 g)
- Category
- Cereal bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (brown rice syrup*, tapioca syrup*, cane syrup*, cane sugar*), Rolled oats*, Roasted soybeans*, soy rice crisps (soy protein isolate, rice flour, barley malt extract), macadamia nuts, chicory fibre, soy flour*, sunflower and/or soybean oil, natural flavours, salt, cocoa butter, soy flour, tocopherols, soy lecithin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsSaltCocoa butterRice
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252069139. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHITE CHOCOLATE FLAVOURED MACADAMIA NUT". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.