White Choc & Macadamia Oat Bar
Packaged product Grains and Pasta Koja
White Choc & Macadamia Oat Bar contains 382 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 229 kcal.
Roughly 53% of its calories come from fat, with 41% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 19.8 g | 99% |
| Sodium L | 93.3 mg | 4% |
| Total carbohydrates L | 49.3 g | 18% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 18.2 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 41%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 8 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars18.2 gin the top quarter of grains and pasta (median 2.2 g)
- Fat28 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat19.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium93.3 mgbelow the median for grains and pasta (median 131 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koja
- Barcode
- 9350551000280
- Label serving
- 1 portion (60 g)
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Australia Oats, Organic Rice Syrup, Coconut Oil, White Chocolate (Cocoa Butter 32%, Sugar Prebiotic Tapioca Fibre, Chicory Root, Coconut Milk Powder, Sunflower Lecithin, Natural Flavour) Coconut, Macadamia (3%), Glycerine, Himalayan Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilSaltCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miglio pappa ai cereali integrali Holle | 382 | 11 g | 74.3 g | 3.9 g |
| Multigrain Atta Natco | 382 | 12.6 g | 77.5 g | 2.4 g |
| Cavatapi Pasta Combino By Lidl | 382 | 12.7 g | 76.4 g | 1.8 g |
| Gluten free cereal bags Cheerios | 382 | 9.3 g | 79.8 g | 5.6 g |
| Fruity Cereal Magic Spoon | 382 | 33 g | 13 g | 22 g |
| Paccheri Pasta Alicia | 382 | 14.5 g | 78.2 g | 1.8 g |
| Rice Noodles Banh Pho | 382 | 5.5 g | 83.6 g | 0.91 g |
| Oat Starch Powder True Nutrition | 382 | 11.8 g | 64.7 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc & Macadamia Oat Bar?
100 g of White Choc & Macadamia Oat Bar has 382 kcal. Serving, 1 portion, 60 g (60 g): about 229 kcal.
How much protein is in White Choc & Macadamia Oat Bar?
White Choc & Macadamia Oat Bar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 1 portion, 60 g (60 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in White Choc & Macadamia Oat Bar?
White Choc & Macadamia Oat Bar has 49.3 g of total carbohydrates per 100 g, including 5 g of fiber and 18.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc & Macadamia Oat Bar?
White Choc & Macadamia Oat Bar contains 28 g of fat per 100 g, of which 19.8 g is saturated (99% of the Daily Value).
How much sodium is in White Choc & Macadamia Oat Bar?
100 g contains 93.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9350551000280. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.