White Chicken Salad

Packaged product Poultry Clover Valley

White Chicken Salad contains 143 kcal per 100 g. A serving, 56.699 g (56.7 g) provides about 81 kcal.

Roughly 45% of its calories come from fat, with 40% from protein and 15% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g
14.3 gprotein
5.4 gcarbohydrates
7.1 gfat
81kcal in serving, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 571 mg 25%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 14.3 g 29%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 15%Fat: 45%143kcal / 100 g
  • Protein 40%
  • Carbohydrates 15%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein14.3 gbelow the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat7.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.8 gabove the median for poultry (median 1.2 g)
  • Sodium571 mgin the top quarter of poultry (median 305 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 252 kcal143 kcal
Protein 25.2 g14.3 g
Carbohydrates 9.5 g5.4 g
Fat 12.6 g7.1 g
Fiber 0 g0 g
Sugars 3.2 g1.8 g
Sodium 1 mg571 mg

Product details

Brand
Clover Valley
Barcode
0019722167250
Quantity
56 g
Label serving
56.699 g
Category
Poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, 2% OR LESS OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), DRESSING (WATER, VEGETABLE OIL, DRESSING BLEND [MODIFIED CORN STARCH, SUGAR, BUTTER POWDER (BUTTER {CREAM, SALT}, NONFAT MILK, SALT), TITANIUM DIOXIDE, XANTHAN GUM, DRIED EGG YOLKS], WHITE VINEGAR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarSaltSugarButterEggMilkCream

Similar products

FoodCaloriesProteinCarbsFat
Boneless Skinless Chicken Thigh Open Nature 143 19.6 g 0 g 7.1 g
Shawarma chicken thighs trader joes 143 18.8 g 2.7 g 6.3 g
fresh ground turkey Jennie-O 143 17.9 g 0 g 9.8 g
Shredded Rotisserie Chicken Raley’s 143 28.6 g 0 g 3 g
Chicken Breast Strips Tyson 143 23.8 g 1.2 g 4.8 g
Organic Boneless And Skinless Chicken Thighs Trader Joe’s 143 19.6 g 0 g 7.1 g
Roasted Turkey Cuisine Solutions 143 26.2 g 0 g 4.2 g
Chicken Shawarma Branding Iron Ranch 143 17 g 1.8 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2024228. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0019722167250. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chicken Salad?

100 g of White Chicken Salad has 143 kcal. Serving, 56.699 g (56.7 g): about 81 kcal.

Is White Chicken Salad high in protein?

White Chicken Salad contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8.1 g in serving, 56.699 g (56.7 g). About 40% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in White Chicken Salad?

White Chicken Salad has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars.

How much fat is in White Chicken Salad?

White Chicken Salad contains 7.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in White Chicken Salad?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.