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White Chicken Chili Mix

Packaged product Spices, Herbs and Condiments Simply Balanced

White Chicken Chili Mix contains 324 kcal per 100 g. A serving, 0.125 pkg., about 1/4 cup dry mix, 37 g (37 g) provides about 120 kcal.

Roughly 74% of its calories come from carbohydrates, with 22% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,496 products.

100 g provides 225% of the Daily Value for Vitamin A, 41% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

324kcal per 100 g
18.9 gprotein
62.2 gcarbohydrates
1.4 gfat
120kcal in serving, 0.125 pkg., about 1/4 cup dry mix, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 1.4 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 784 mg 34%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 16.2 g 58%
Total sugars L 8.1 g
Protein L 18.9 g 38%
Vitamin A L 2,027 µg225%
Vitamin C L 3.2 mg4%
Calcium L 216 mg17%
Iron L 7.3 mg41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 74%Fat: 4%324kcal / 100 g
  • Protein 22%
  • Carbohydrates 74%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A225%Iron41%Calcium17%Vitamin C4%

Nutritional insights

  • Protein18.9 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Fiber16.2 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sugars8.1 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Fat1.4 gin the top quarter of spices, herbs and condiments (median 0 g)
  • Sodium784 mgin the lowest quarter of spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L6,760 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 324 kcal324 kcal
Protein 18.9 g18.9 g
Carbohydrates 62.2 g62.2 g
Fat 1.4 g1.4 g
Fiber 16.2 g16.2 g
Sugars 8.1 g8.1 g
Sodium 784 mg784 mg

Product details

Brand
Simply Balanced
Barcode
0085239189733
Label serving
0.125 PKG. (ABOUT 1/4 CUP DRY MIX) (37 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White beans, pinto beans, carrots, onion, parsley, soup base (sea salt, cane sugar, garlic, cornstarch, smoked paprika, cilantro, onion powder, natural flavor, celery seed, turmeric, cumin, oregano, red pepper, white pepper, ground chipotle peppers, rice flour).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltSugarGarlicRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2265431. License: CC0 1.0 (U.S. public domain). Source record dated November 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0085239189733. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Chicken Chili Mix?

100 g of White Chicken Chili Mix has 324 kcal. Serving, 0.125 pkg., about 1/4 cup dry mix, 37 g (37 g): about 120 kcal.

Is White Chicken Chili Mix high in protein?

White Chicken Chili Mix contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 7 g in serving, 0.125 pkg., about 1/4 cup dry mix, 37 g (37 g). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).

How many carbs are in White Chicken Chili Mix?

White Chicken Chili Mix has 62.2 g of total carbohydrates per 100 g, including 16.2 g of fiber and 8.1 g of sugars.

How much fat is in White Chicken Chili Mix?

White Chicken Chili Mix contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Chicken Chili Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (225% DV), iron (41% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Chicken Chili Mix?

100 g contains 784 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.