white cheddar popcorn
Packaged product Snacks Valley Pop
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
White cheddar popcorn contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 223 mg | 10% |
| Total carbohydrates L | 27 g | 10% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Calcium L | 71 mg | 5% |
| Iron L | 2 mg | 11% |
| Potassium L | 214 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7.7 g)
- Fiber4 gin the lowest quarter of snacks (median 9 g)
- Sugars4 gabove the median for snacks (median 1 g)
- Fat14 gbelow the median for snacks (median 21.2 g)
- Saturated fat11 gin the top quarter of snacks (median 4.7 g)
- Sodium223 mgin the lowest quarter of snacks (median 571 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valley Pop
- Barcode
- 0850003469812
- Quantity
- 150g
- Label serving
- 50 g
- Category
- Popcorn
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Popcorn, Coconut oil, Cheddar cheese powder (milk, bacterial culture, salt, microbial enzyme), Whey powder, Buttermilk powder, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Coconut oilSaltMilk
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|---|---|---|---|---|
| Sea Salt Popcorn Angie's Artisan Treats | 500 | 8 g | 52 g | 30 g |
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| Movie Theater Butter Popcorn Clancy's | 500 | 7.1 g | 53.6 g | 28.6 g |
| butter popcorn Starbucks | 500 | 7.1 g | 71.4 g | 17.9 g |
| Cookie Pop Popcorn Chips Ahoy! | 500 | 3.3 g | 63.3 g | 26.7 g |
| Dill pickle popcorn President's Choice | 500 | 8 g | 60 g | 28 g |
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| Hot Honey Popcorn Trader Joe's | 500 | 3.3 g | 66.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in white cheddar popcorn?
100 g of white cheddar popcorn has 500 kcal. Serving, 50 g (50 g): about 250 kcal.
How much protein is in white cheddar popcorn?
White cheddar popcorn contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 50 g (50 g). About 8% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.7 g).
How many carbs are in white cheddar popcorn?
White cheddar popcorn has 27 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in white cheddar popcorn?
White cheddar popcorn contains 14 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does white cheddar popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in white cheddar popcorn?
100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003469812. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.