White Cheddar Popcorn

Packaged product Snacks Smart Food

White Cheddar Popcorn contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 455 kcal per 100 g across 1,409 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Cheddar Popcorn by Smart Food, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
10.7 gprotein
50 gcarbohydrates
35.7 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 857 mg 37%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Added sugars L 0 g 0%
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 107 mg8%
Iron L 1.4 mg8%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 214 mg5%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 57%571kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron8%Potassium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein10.7 gin the top quarter of snacks (median 7.8 g)
  • Fiber7.1 gbelow the median for snacks (median 9.1 g)
  • Sugars7.1 gabove the median for snacks (median 1 g)
  • Fat35.7 gin the top quarter of snacks (median 20.8 g)
  • Saturated fat7.1 gabove the median for snacks (median 4.6 g)
  • Sodium857 mgin the top quarter of snacks (median 568 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 10.7 g10.7 g
Carbohydrates 53.6 g50 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 7.1 g7.1 g
Sodium 714 mg857 mg

Product details

Brand
Smart Food
Barcode
0028400670531
Label serving
28 g
Category
Popcorn
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, natural flavor, and salt, contains milk ingredients, manufactured for: smartfoods, inc, plano, tx 75024-4099 © 2019 smartfoods, inc, www,smartfood,com @smartfoodpopcorn

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oilMilk

Similar products

FoodCaloriesProteinCarbsFat
Popcorn Barrel O' Snack Foods Co. 571 7.1 g 42.9 g 42.9 g
Popcorn savory sea salt Great value 571 7.1 g 50 g 35.7 g
Popcorn Kettle 571 7.1 g 50 g 39.3 g
Cinnamon Honey Butter Popcorn Fresh Finds 571 3.6 g 50 g 39.3 g
Netflix Swoonworthy Cinnamon Kettle Popcorn Indiana 571 3.6 g 53.6 g 35.7 g
Cotton Candy Popcorn Be Happy Snacks 571 7.1 g 53.6 g 35.7 g
Extreme cheddar Gold Emblem 571 7.1 g 46.4 g 39.3 g
Popcorn Frito Lay 571 7.1 g 46.4 g 39.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Cheddar Popcorn?

100 g of White Cheddar Popcorn has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

Is White Cheddar Popcorn high in protein?

White Cheddar Popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.8 g).

How many carbs are in White Cheddar Popcorn?

White Cheddar Popcorn has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in White Cheddar Popcorn?

White Cheddar Popcorn contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

How much sodium is in White Cheddar Popcorn?

100 g contains 857 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2523136. License: CC0 1.0 (U.S. public domain). Source record dated March 28, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400670531. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.