White cheddar macaroni and cheese
Packaged product Meals and Dishes Home Chef
White cheddar macaroni and cheese contains 136 kcal per 100 g. A serving, 220 g (220 g) provides about 300 kcal.
Roughly 43% of its calories come from carbohydrates, with 39% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0.23 g | |
| Cholesterol L | 18.2 mg | 6% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 6.4 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber0.91 gin the lowest quarter of meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat5.9 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat3.6 gabove the median for meals and dishes (median 2.7 g)
- Sodium436 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Home Chef
- Barcode
- 0840134309163
- Label serving
- 220 g
- Category
- branded-food
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, IRON [FERROUS SULFATE), THIAMIN MONONITRATE RIBOFLAVIN, FOLIC ACID), WATER, WHOLE MILK, PASTEURIZED PROCESS CHEESE SPREAD (CHEDDAR AND COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILK FAT, SALT, CARRAGEENAN, CELLULOSE GUM), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTER (SWEET CREAM [MILK), SALT), MODIFIED CORN STARCH, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN AND ROMANO CHEESE BASE (PARMESAN AND ROMANO CHEESE CONCENTRATE (GRANULAR CHEESE, PARMESAN CHEESE, AND ROMANO CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), WATER, SALT, NATURAL FLAVOR, CITRIC ACID), WATER, SALT, WHEY, MODIFIED CORN STARCH, CULTURED BUTTERMILK (SKIM MILK, LACTIC ACID, CULTURES), NATURAL FLAVOR, CALCIUM CASEINATE, SODIUM CASEINATE, ONION POWDER, GARLIC POWDER), SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY (FROM MILK), DISODIUM PHOSPHATE ENZYMES), WHITE PEPPER, NISIN PREPARATION (SALT, NISIN [A NATURAL ANTIMICROBIAL]). CONTAINS: EGG, MILK, WHEAT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in White cheddar macaroni and cheese?
100 g of White cheddar macaroni and cheese has 136 kcal. Serving, 220 g (220 g): about 300 kcal.
How much protein is in White cheddar macaroni and cheese?
White cheddar macaroni and cheese contains 6.4 g of protein per 100 g (13% of the 50 g Daily Value), or 14 g in serving, 220 g (220 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).
How many carbs are in White cheddar macaroni and cheese?
White cheddar macaroni and cheese has 14.5 g of total carbohydrates per 100 g, including 0.91 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White cheddar macaroni and cheese?
White cheddar macaroni and cheese contains 5.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in White cheddar macaroni and cheese?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840134309163. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.