White Cheddar Flavored Popcorners
Packaged product Snacks POPcorners
White Cheddar Flavored Popcorners contains 484 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 484 kcal.
Roughly 53% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 484 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 585 mg | 25% |
| Total carbohydrates L | 66.5 g | 24% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.81 mg | 5% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 383 mg | 8% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars6.1 gabove the median for snacks (median 4.9 g)
- Fat22.2 gabove the median for snacks (median 20.8 g)
- Saturated fat2 gbelow the median for snacks (median 3.6 g)
- Sodium585 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 484 kcal | 484 kcal |
| Protein | 6 g | 8.1 g |
| Carbohydrates | 66.5 g | 66.5 g |
| Fat | 20.1 g | 22.2 g |
| Fiber | 2 g | 2 g |
| Sugars | 6 g | 6.1 g |
| Sodium | 564 mg | 585 mg |
Product details
- Brand
- POPcorners
- Barcode
- 0810607023346
- Label serving
- 1 serving (100 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yellow corn, sunflower oil, whey, maltodextrin, canola oil, natural flavors, cheddar cheese (cultured milk, salt, enzymes), salt, citric acid, and lactic acid, contains milk ingredients, made for: bfy brands, inc, 79 industrial place middletown, ny, 845-271-7360
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco snack Milka | 484 | 6.7 g | 50 g | 28 g |
| Mini snacks Picard Picard Nutricion | 484 | 8 g | 48.7 g | 28 g |
| Gratify, pretzels, milk chocolate Gratify | 484 | 3.2 g | 67.7 g | 22.6 g |
| Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds | 484 | 14.2 g | 44.9 g | 31.9 g |
| Cheese & chives crisps Tyrrell's | 484 | 6.8 g | 56.8 g | 25.2 g |
| Bissli Extra Long Onion Flavour Party Snack Osem | 484 | 9 g | 67 g | 20 g |
| Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds | 484 | 14.2 g | 44.9 g | 31.9 g |
| Tortilla chips Old en paso | 484 | 8 g | 58.1 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Flavored Popcorners?
100 g of White Cheddar Flavored Popcorners has 484 kcal. Serving, 1 serving, 100 g (100 g): about 484 kcal.
How much protein is in White Cheddar Flavored Popcorners?
White Cheddar Flavored Popcorners contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in White Cheddar Flavored Popcorners?
White Cheddar Flavored Popcorners has 66.5 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars.
How much fat is in White Cheddar Flavored Popcorners?
White Cheddar Flavored Popcorners contains 22.2 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in White Cheddar Flavored Popcorners?
100 g contains 585 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2582216. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810607023346. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Source description: "WHITE CHEDDAR FLAVORED POPCORNERS". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.