White Bread - Thick Slice
Packaged product Bread and Baked Goods Mammoth Bakery
White Bread - Thick Slice contains 315 kcal per 100 g. A serving, 1 slice, 54 g (54 g) provides about 170 kcal.
Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 9.3 mg | 3% |
| Sodium L | 574 mg | 25% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 7.4 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 9.3 g | 19% |
| Calcium L | 35.2 mg | 3% |
| Iron L | 3.7 mg | 21% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8 g)
- Fiber3.7 gabove the median for bread and baked goods (median 2.3 g)
- Sugars7.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat4.6 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat2.8 gabove the median for bread and baked goods (median 1.6 g)
- Sodium574 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mammoth Bakery
- Barcode
- 9110650014966
- Quantity
- 17.0 oz
- Label serving
- 1 slice (54 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas de blé et maïs Auchan | 315 | 8.3 g | 52.5 g | 8 g |
| Piadina italian Style Bread Deli Sun | 315 | 7 g | 52.5 g | 8.5 g |
| Flour Tortilla Campos | 315 | 9.3 g | 50 g | 9.3 g |
| Sourdough Tortilla Gitto | 315 | 9.5 g | 59.9 g | 6.3 g |
| Blueberry muffins Coles | 315 | 4 g | 42 g | 14 g |
| Rye Bread with Seeds The Polish Bakery | 315 | 10.4 g | 40.2 g | 14.7 g |
| Sausage Egg and Cheese Waffle Speedway | 315 | 7.7 g | 23.8 g | 21 g |
| Karachi Street Food Bun Kabab United King | 315 | 8.8 g | 56.2 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread - Thick Slice?
100 g of White Bread - Thick Slice has 315 kcal. Serving, 1 slice, 54 g (54 g): about 170 kcal.
How much protein is in White Bread - Thick Slice?
White Bread - Thick Slice contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 5 g in serving, 1 slice, 54 g (54 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in White Bread - Thick Slice?
White Bread - Thick Slice has 63 g of total carbohydrates per 100 g, including 3.7 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread - Thick Slice?
White Bread - Thick Slice contains 4.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
What vitamins and minerals does White Bread - Thick Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bread - Thick Slice?
100 g contains 574 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9110650014966. License: ODbL 1.0 (Open Food Facts). Source record dated November 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.