White Bean Chile Verde
Packaged product Beans and Legumes A DOZEN COUSINS
White Bean Chile Verde contains 115 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 150 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
100 g provides 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 377 mg | 16% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49.2 mg | 4% |
| Iron L | 0.077 mg | 0.4% |
| Potassium L | 569 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for beans and legumes (median 6.5 g)
- Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.9 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium377 mgabove the median for beans and legumes (median 198 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- A DOZEN COUSINS
- Barcode
- 0812446030745
- Label serving
- 0.5 cup (130 g)
- Category
- Beans and Legumes
Ingredients
water, white beans, onion, tomato, poblano peppers, jalapeno pepper, onion powder, salt, avocado oil, garlic powder, cumin, dried coriander leaf, oregano, ground black pepper, bay leaf, cayenne pepper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Refried mild cranberry beans Fillo's | 115 | 5.4 g | 16.9 g | 3.5 g |
| Black Refried Beans Chen | 115 | 5.4 g | 15.4 g | 3.8 g |
| Great northern beans Happy Belly | 115 | 7.7 g | 20.8 g | 0.39 g |
| Navy Beans Daisy Farms | 115 | 7.7 g | 20.8 g | 0.39 g |
| Canned Barlotti Beans Italissima | 115 | 6.2 g | 20.8 g | 0.77 g |
| Navy Beans Sunny Farm | 115 | 6.9 g | 20.8 g | 0.39 g |
| Smokey Spice Pinto Beans Aldi | 115 | 5.4 g | 23.1 g | 0.39 g |
| Black Refried Beans GOYA | 115 | 6.2 g | 18.5 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bean Chile Verde?
100 g of White Bean Chile Verde has 115 kcal. Serving, 0.5 cup, 130 g (130 g): about 150 kcal.
How much protein is in White Bean Chile Verde?
White Bean Chile Verde contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 19% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in White Bean Chile Verde?
White Bean Chile Verde has 22.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bean Chile Verde?
White Bean Chile Verde contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Bean Chile Verde contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Bean Chile Verde?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0812446030745. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 8, 2026.
Last updated: . Source description: "WHITE BEAN CHILE VERDE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.