How many calories are in White american singles?

100 g of White american singles has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.

Is White american singles high in protein?

White american singles contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 3 g in serving, 1 slice, 19 g (19 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in White american singles?

White american singles has 10.5 g of total carbohydrates per 100 g, including 0 g of fiber and 5.3 g of sugars.

How much fat is in White american singles?

White american singles contains 21 g of fat per 100 g, of which 13.2 g is saturated (66% of the Daily Value).

What vitamins and minerals does White american singles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (117% DV), Vitamin A (35% DV) and Vitamin D (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White american singles?

100 g contains 1,320 mg of sodium, 57% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

White american singles

Packaged product Dairy and Eggs Hannaford

White american singles contains 316 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 60 kcal.

Roughly 64% of its calories come from fat, with 21% from protein and 14% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 117% of the Daily Value for calcium, 35% of the Daily Value for Vitamin A and 26% of the Daily Value for Vitamin D.

The values are label data submitted by the manufacturer to USDA FoodData Central.

316kcal per 100 g

15.8 gprotein

10.5 gcarbohydrates

21 gfat

60kcal in serving, 1 slice, 19 g (19 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	316 kcal
Total fat L	21 g	27%
Saturated fat L	13.2 g	66%
Trans fat L	0 g
Cholesterol L	53 mg	18%
Sodium L	1,320 mg	57%
Total carbohydrates L	10.5 g	4%
Dietary fiber L	0 g	0%
Total sugars L	5.3 g
Protein L	15.8 g	32%
Vitamin A L	316 µg	35%
Vitamin C L	0 mg	0%
Vitamin D L	5.3 µg	26%
Calcium L	1,520 mg	117%
Iron L	1.1 mg	6%
Potassium L	184 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 14%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15.8 gbelow the median for dairy and eggs (median 21.4 g)
Sugars5.3 gin the top quarter of dairy and eggs (median 0.5 g)
Fat21 gbelow the median for dairy and eggs (median 26.3 g)
Saturated fat13.2 gbelow the median for dairy and eggs (median 17 g)
Sodium1,320 mgin the top quarter of dairy and eggs (median 643 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	526 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	316 kcal	316 kcal
Protein	15.8 g	15.8 g
Carbohydrates	10.5 g	10.5 g
Fat	21.1 g	21 g
Fiber	0 g	0 g
Sugars	5.3 g	5.3 g
Sodium	1,316 mg	1,320 mg

Product details

Brand: Hannaford
Barcode: 0041268195152
Label serving: 1 SLICE (19 g)
Category: Cheeses
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

American cheese (milk, cheese culture, salt, enzymes), water, milk protein concentrate, whey, cream, tricalcium phosphate, modified food starch, sodium citrate, salt, lactic acid, sorbic acid as a preservative, citric acid, color added (if colored) and vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2477427. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
Open Food Facts, record 0041268195152. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.