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White American Cheese Slices

Packaged product Dairy and Eggs Kraft singles

White American Cheese Slices contains 333 kcal per 100 g. A serving, 1 sclice, 21 g (21 g) provides about 70 kcal.

Roughly 63% of its calories come from fat, with 25% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).

100 g provides 73% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
19 gprotein
9.5 gcarbohydrates
21.4 gfat
70kcal in serving, 1 sclice, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 21.4 g 27%
Saturated fat L 14.3 g 72%
Trans fat L 0 g
Cholesterol L 71 mg 24%
Sodium L 1,050 mg 46%
Total carbohydrates L 9.5 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4.8 g
Protein L 19 g 38%
Vitamin C L 0 mg0%
Calcium L 952 mg73%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 12%Fat: 63%333kcal / 100 g
  • Protein 25%
  • Carbohydrates 12%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium73%Vitamin C0%Iron0%

Nutritional insights

  • Protein19 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars4.8 gin the top quarter of dairy and eggs (median 0.5 g)
  • Fat21.4 gbelow the median for dairy and eggs (median 26.3 g)
  • Saturated fat14.3 gbelow the median for dairy and eggs (median 17 g)
  • Sodium1,050 mgin the top quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L190 IU
Other components (1)
Vitamin A, IU L476 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 19 g19 g
Carbohydrates 9.5 g9.5 g
Fat 21.4 g21.4 g
Fiber 0 g0 g
Sugars 4.8 g4.8 g
Sodium 1,050 mg1,050 mg

Product details

Brand
Kraft singles
Barcode
0021000023745
Label serving
1 SCLICE (21 g)
Category
Cheeses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Milk, Milk Protein Concentrated, Milkfat, Whey Protein Concentrate, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Salt, Lactic Acid, Natamycin (A Natural Mold Inhibitor), Enzymes, Cheese Culture, Vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

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American Pasteurized Process Cheese Product Crystal Farms 333 19 g 9.5 g 23.8 g
American cheese singles Market Pantry 333 14.3 g 9.5 g 23.8 g
Merkts, Cheese Spread, Horseradish Bel Brands Usa. 333 16.7 g 13.3 g 26.7 g
Jack Cheese Snacks, Jack Member's mark 333 23.8 g 0 g 23.8 g
Queso Tierno Bio Peralada 333 26 g 0 g 25.4 g
Garlic & dill cheese curds Meijer 333 23.3 g 3.3 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1592938. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0021000023745. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White American Cheese Slices?

100 g of White American Cheese Slices has 333 kcal. Serving, 1 sclice, 21 g (21 g): about 70 kcal.

Is White American Cheese Slices high in protein?

White American Cheese Slices contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 4 g in serving, 1 sclice, 21 g (21 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in White American Cheese Slices?

White American Cheese Slices has 9.5 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars.

How much fat is in White American Cheese Slices?

White American Cheese Slices contains 21.4 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).

What vitamins and minerals does White American Cheese Slices contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (73% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White American Cheese Slices?

100 g contains 1,050 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.