whipped feta dip
Packaged product Soups and Sauces Waitrose
Whipped feta dip contains 297 kcal per 100 g.
Roughly 84% of its calories come from fat, with 9% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 297 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 3.2 g | |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 9%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gin the top quarter of soups and sauces (median 2.6 g)
- Fiber0.7 gbelow the median for soups and sauces (median 0.9 g)
- Sugars3.2 gbelow the median for soups and sauces (median 3.6 g)
- Fat27.6 gin the top quarter of soups and sauces (median 12.5 g)
- Saturated fat3.2 gabove the median for soups and sauces (median 2.6 g)
- Sodium440 mgbelow the median for soups and sauces (median 511 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Bacon Sauce Orlando | 298 | 0.5 g | 11.1 g | 27.9 g |
| Feta-Dip mit Gemüse Aldi | 296 | 3.3 g | 8.2 g | 28 g |
| Knoblauchcreme Classic Aldi | 296 | 2.3 g | 11 g | 27 g |
| cheese & chive dip Sainsbury's | 296 | 3.6 g | 5.9 g | 28.6 g |
| Salsa dip brânză Firma Roleski | 299 | 1.2 g | 10 g | 28 g |
| Salsa fresca Romesco CORP. ALIMENTARIA DE GUISSONA S.A. | 299 | 5 g | 18 g | 23 g |
| Queso Dip with Cheddar la terra fina | 300 | 10 g | 6.7 g | 23.3 g |
| Artichoke & Jalapeño Dip & Spread la terra fina | 300 | 6.7 g | 6.7 g | 26.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169623299. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.