Whey + Protein Powder Cinnamon Cereal
Packaged product Grains and Pasta Legion
Whey + Protein Powder Cinnamon Cereal contains 414 kcal per 100 g. A serving, 1 scoop, 29 g (29 g) provides about 120 kcal.
Roughly 82% of its calories come from protein, with 11% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
100 g provides 32% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat | not reported | |
| Cholesterol L | 17.2 mg | 6% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 3.4 g | |
| Protein L | 86.2 g | 172% |
| Calcium L | 417 mg | 32% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82%
- Carbohydrates 7%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein86.2 gin the top quarter of grains and pasta (median 8 g)
- Sugars3.4 gabove the median for grains and pasta (median 2.2 g)
- Fat5.2 gabove the median for grains and pasta (median 2.9 g)
- Sodium552 mgin the top quarter of grains and pasta (median 132 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legion
- Barcode
- 0000105548465
- Label serving
- 1 scoop (29 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin Wheats Meijer | 414 | 6.9 g | 75.9 g | 12.1 g |
| Tuscan Style Pasta Roma Alpine Aire | 414 | 23.4 g | 48.3 g | 15.2 g |
| Whey Protein Powder (cinnamon cereal) Legion | 414 | 75.9 g | 6.9 g | 5.2 g |
| Gluten Free Oat Bran Bob's Red Mill | 414 | 10.3 g | 65.5 g | 12.1 g |
| Barra de cereal castanha-de-caju NUTRY | 414 | 5.9 g | 72.7 g | 11.8 g |
| Almond & Sea Salt Rice Bar Styrkr | 414 | 3.6 g | 68.2 g | 13 g |
| Charcoal Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 8.6 g |
| Moringa Noodles (Only Noods, No Seasoning) WhatIF Foods | 414 | 27.6 g | 53.4 g | 10.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0000105548465. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.