Whey Protein - Gingerbread Milk

Packaged product Bread and Baked Goods NZ Muscle

Whey Protein - Gingerbread Milk contains 409 kcal per 100 g. A serving, 1 scoop, 32 g (32 g) provides about 131 kcal.

Roughly 76% of its calories come from protein, with 16% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

409kcal per 100 g
77.8 gprotein
8.4 gcarbohydrates
7.2 gfat
131kcal in serving, 1 scoop, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 7.2 g 9%
Saturated fat L 5 g 25%
Sodium not reported
Total carbohydrates L 8.4 g 3%
Dietary fiber not reported
Total sugars L 5.9 g
Protein L 77.8 g 156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 8%Fat: 16%409kcal / 100 g
  • Protein 76%
  • Carbohydrates 8%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein77.8 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars5.9 gabove the median for bread and baked goods (median 4 g)
  • Fat7.2 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NZ Muscle
Barcode
0793618316945
Label serving
1 scoop (32 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mini breadsticks Aldi 409 10.9 g 72.7 g 7.5 g
Muffin Nutella Leclerc Leclerc 409 6.4 g 44 g 23 g
Nutella Muffin Ferrero 409 6.1 g 53 g 19.7 g
Waffle ? 409 6.5 g 54.7 g 17.7 g
Protein Super Crackers - Cheese & Chives Well Naturally 409 17 g 61 g 9.7 g
Strawberry & Creme Muffins Marketside 409 4.6 g 48.9 g 21.6 g
Oreo muffin Oreo 409 4.4 g 45.5 g 22.8 g
Muffins Straciatella Mike Mitchells 409 4.9 g 54 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0793618316945. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein - Gingerbread Milk?

100 g of Whey Protein - Gingerbread Milk has 409 kcal. Serving, 1 scoop, 32 g (32 g): about 131 kcal.

Is Whey Protein - Gingerbread Milk high in protein?

Whey Protein - Gingerbread Milk contains 77.8 g of protein per 100 g (156% of the 50 g Daily Value), or 24.9 g in serving, 1 scoop, 32 g (32 g). About 76% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Whey Protein - Gingerbread Milk?

Whey Protein - Gingerbread Milk has 8.4 g of total carbohydrates per 100 g, including 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein - Gingerbread Milk?

Whey Protein - Gingerbread Milk contains 7.2 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.