Mini breadsticks

Packaged product Bread and Baked Goods Aldi

Mini breadsticks contains 409 kcal per 100 g. A serving, 1 bag, 20 g (20 g) provides about 82 kcal.

Roughly 72% of its calories come from carbohydrates, with 17% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini breadsticks by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
409kcal per 100 g
10.9 gprotein
72.7 gcarbohydrates
7.5 gfat
82kcal in serving, 1 bag, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 409 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.2 g 6%
Sodium L 588 mg 26%
Total carbohydrates L 72.7 g 26%
Dietary fiber L 4 g 14%
Total sugars L 3 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 17%409kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars3 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat7.5 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1.2 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium588 mgin the top quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600387444
Label serving
1 bag (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Protein Super Crackers - Cheese & Chives Well Naturally 409 17 g 61 g 9.7 g
Waffle ? 409 6.5 g 54.7 g 17.7 g
Rice Cracker Iwatsuka Osodefuri Mame Mochi 409 9.1 g 54.5 g 18.2 g
Mini Pumpkin Bundt Tom Thumb 409 4.6 g 50 g 20.5 g
Nutella Muffin Ferrero 409 6.1 g 53 g 19.7 g
Strawberry & Creme Muffins Marketside 409 4.6 g 48.9 g 21.6 g
Oreo muffin Oreo 409 4.4 g 45.5 g 22.8 g
Rollos anís Lozano 409 13 g 67 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini breadsticks?

100 g of Mini breadsticks has 409 kcal. Serving, 1 bag, 20 g (20 g): about 82 kcal.

Is Mini breadsticks high in protein?

Mini breadsticks contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 2.2 g in serving, 1 bag, 20 g (20 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Mini breadsticks?

Mini breadsticks has 72.7 g of total carbohydrates per 100 g, including 4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini breadsticks?

Mini breadsticks contains 7.5 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Mini breadsticks?

100 g contains 588 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 6, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600387444. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.