Whey Protein - Fruity Cereal
Packaged product Grains and Pasta Legion
Whey Protein - Fruity Cereal contains 394 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 130 kcal.
Roughly 66% of its calories come from protein, with 21% from fat and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 63.6 g | 127% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 13%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein63.6 gin the top quarter of grains and pasta (median 8 g)
- Fat9.1 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Legion
- Barcode
- 0653341676511
- Label serving
- 1 portion (33 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| p'tite cereale Nestlé | 394 | 11.8 g | 77.5 g | 3 g |
| Pasta frola Aires De Lujan | 394 | 5 g | 66 g | 12 g |
| Strawberrie Banana Overnight Oats Oats Overnight | 394 | 30.3 g | 50 g | 9.1 g |
| Pittenbrood/Pain aux graines Soezie | 394 | 13.4 g | 68.6 g | 5.5 g |
| Barre de céréales aux cranberries et graines de lin Qilibri | 394 | 5.7 g | 62.9 g | 12 g |
| Marshmellows Rice Treats Wellmade | 394 | 3 g | 72.7 g | 10.6 g |
| Lean Way Plant’d - Fruity Cereal Muscle Sport | 394 | 60.6 g | 18.2 g | 10.2 g |
| White Oats Flakes Carrefour | 394 | 12 g | 72 g | 6.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0653341676511. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.