Whey Protein

Packaged product Other Foods Femfuels

Whey Protein contains 359 kcal per 100 g. A serving, 30.0 g (30 g) provides about 108 kcal.

Roughly 96% of its calories come from protein, with 3% from fat and 0.7% from carbohydrates (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by Femfuels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
359kcal per 100 g
83 gprotein
0.6 gcarbohydrates
1.3 gfat
108kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 359 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.5 g 3%
Sodium L 44 mg 2%
Total carbohydrates L 0.6 g 0.2%
Dietary fiber L 0.01 g 0%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 83 g 166%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Carbohydrates: 0.7%Fat: 3%359kcal / 100 g
  • Protein 96%
  • Carbohydrates 0.7%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83 gin the top quarter of other foods (median 76.3 g)
  • Fiber0.01 gbelow the median for other foods (median 1.5 g)
  • Sugars0.6 gin the lowest quarter of other foods (median 3.1 g)
  • Fat1.3 gin the lowest quarter of other foods (median 4.2 g)
  • Saturated fat0.5 gin the lowest quarter of other foods (median 1.7 g)
  • Sodium44 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal23.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Femfuels
Barcode
5391517780598
Quantity
300g
Label serving
30.0 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whey Protein Isolate (Milk), Milk Protein Concentrate, Whey Protein Concentrate (Milk, Emulsifier: Soya Lecithin), Instant Branched Chain Amino Acid (iBCAA), Flavour, CLA Powder (Conjugated Linoleic Acid) (Milk, Soya DigeZyme". Thickener (Xanthan Gum). Sweetener (Sucralose). c Acid (Calcium D-Pantothenate Vitamin D (Cholecal

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Whey Protein Poeder IJskoffie Albert Heijn 359 67.6 g 7.9 g 5.3 g
Isolate protein Body Fortress 359 76.9 g 5.1 g 2.6 g
Whey Protein 360 extreme The Protein Works 359 69 g 14 g 3.6 g
Natural proteina vegana natural athlete 359 76 g 3.2 g 4.2 g
Evowhey Caffe Latte Flavour HSN 359 76 g 7 g 3.2 g
ESN ISO WHEY hardcore ESN 359 84 g 2.1 g 1.8 g
Evocasein 2.0 HSN 359 81 g 3.1 g 2.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5391517780598. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 359 kcal. Serving, 30.0 g (30 g): about 108 kcal.

Is Whey Protein high in protein?

Whey Protein contains 83 g of protein per 100 g (166% of the 50 g Daily Value), or 24.9 g in serving, 30.0 g (30 g). About 96% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 76.3 g).

How many carbs are in Whey Protein?

Whey Protein has 0.6 g of total carbohydrates per 100 g, including 0.01 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 1.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.