Whey Protein (Clear Nutrition)

Packaged product Nuts and Seeds Clear nutrition

Whey Protein (Clear Nutrition) contains 374 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 83% of its calories come from protein, with 11% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein (Clear Nutrition) by Clear nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
374kcal per 100 g
78.3 gprotein
10.3 gcarbohydrates
2.3 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.3 g 6%
Sodium L 393 mg 17%
Total carbohydrates L 10.3 g 4%
Dietary fiber L 3.7 g 13%
Total sugars L 4.3 g
Protein L 78.3 g 157%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 11%Fat: 6%374kcal / 100 g
  • Protein 83%
  • Carbohydrates 11%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein78.3 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber3.7 gbelow the median for nuts and seeds (median 5.8 g)
  • Sugars4.3 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat2.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat1.3 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium393 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clear nutrition
Barcode
0737186479213
Label serving
30 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0737186479213. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whey Protein (Clear Nutrition)?

100 g of Whey Protein (Clear Nutrition) has 374 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Whey Protein (Clear Nutrition) high in protein?

Whey Protein (Clear Nutrition) contains 78.3 g of protein per 100 g (157% of the 50 g Daily Value), or 23.5 g in serving, 30 g (30 g). About 83% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Whey Protein (Clear Nutrition)?

Whey Protein (Clear Nutrition) has 10.3 g of total carbohydrates per 100 g, including 3.7 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein (Clear Nutrition)?

Whey Protein (Clear Nutrition) contains 2.3 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).

How much sodium is in Whey Protein (Clear Nutrition)?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.