Whey Protein
Packaged product Beverages Body Fortress
Whey Protein contains 364 kcal per 100 g. A serving, 44.0 g (44 g) provides about 160 kcal.
Roughly 69% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (385 kcal per 100 g).
100 g provides 284% of the Daily Value for Vitamin D, 253% of the Daily Value for Thiamin (B1) and 227% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 5.7 g | 28% |
| Cholesterol L | 239 mg | 80% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 68.2 g | 136% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 205 mg | 227% |
| Vitamin D L | 56.8 µg | 284% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 3 mg | 253% |
| Vitamin B6 L | 0.057 mg | 3% |
| Choline L | 0 mg | 0% |
| Calcium L | 318 mg | 24% |
| Iron L | 6.4 mg | 35% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 386 mg | 31% |
| Potassium L | 386 mg | 8% |
| Zinc L | 25 mg | 227% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 16%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein68.2 gbelow the median for beverages (median 76.3 g)
- Sugars6.8 gabove the median for beverages (median 4 g)
- Fat6.8 gabove the median for beverages (median 2.9 g)
- Saturated fat5.7 gabove the median for beverages (median 2.4 g)
- Sodium432 mgin the top quarter of beverages (median 132 mg)
- Protein per 100 kcal18.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Body Fortress
- Barcode
- 0840266324584
- Label serving
- 44.0 g
- Category
- whey powder
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Concentrate, Whey Protein Isolate, Maltodextrin, Natural and Artificial Flavors, Lecithin, Salt, Cellulose Gum, Ascorbic Acid, Acesulfame Potassium, Sucralose, Zinc Gluconate, Vitamin D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| whey protein himbeere-joghurt DM | 359 | 80.8 g | 3.4 g | 2.2 g |
| Whey Protein Isolate - Matcha Green Tea Ice Cream Amino Z | 382 | 85.3 g | 4.6 g | 1.1 g |
| Whey Protein Cold Coffee The Whole Truth | 383 | 70.9 g | 18 g | 2.9 g |
| Protein Powder Drink Mix ISOPURE | 344 | 78.1 g | 0 g | 1.6 g |
| Clear Whey Isolate Peach Iced Tea Bulk | 343 | 80 g | 4.6 g | 0.7 g |
| The Whey MYPROTEIN | 385 | 85 g | 5.8 g | 1.9 g |
| WPC-80 Erdbeere Bodybuilding Depot | 386 | 76.3 g | 5.5 g | 7.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0840266324584. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.