Whey Protein Bar - Coconut Almond
Whey Protein Bar - Coconut Almond contains 348 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 814% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 25 g | 50% |
| Iron L | 147 mg | 814% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.3 g)
- Fiber18 gin the top quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.9 g)
- Fat7.8 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium147 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Strawberry snacking fruit Alesto | 348 | 1.8 g | 74.3 g | 4 g |
| Protein Bar AS | 348 | 35 g | 32.5 g | 10 g |
| Protein bar AS | 348 | 35 g | 32.5 g | 10 g |
| Protein Crisp Bar Double Choc moodi | 348 | 33.3 g | 40.5 g | 9.5 g |
| Instant Tossed Noodles And Crispy Salmon Topping Em-O-Cha | 347 | 8.4 g | 61.1 g | 8.4 g |
| Riegel lemon crisp Recon | 348 | 25.7 g | 36 g | 8 g |
| Proteus High Protein Bar Cocoa & Black Currant Proteus | 347 | 27.6 g | 50.2 g | 3.6 g |
| Pani Puri Haldiram's | 347 | 4.2 g | 59.7 g | 9.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Bar - Coconut Almond?
100 g of Whey Protein Bar - Coconut Almond has 348 kcal. Serving, 1 bar, 40 g (40 g): about 139 kcal.
Is Whey Protein Bar - Coconut Almond high in protein?
Whey Protein Bar - Coconut Almond contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 1 bar, 40 g (40 g). About 29% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Whey Protein Bar - Coconut Almond?
Whey Protein Bar - Coconut Almond has 44 g of total carbohydrates per 100 g, including 18 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Bar - Coconut Almond?
Whey Protein Bar - Coconut Almond contains 7.8 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Whey Protein Bar - Coconut Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (814% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Bar - Coconut Almond?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00674814. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.