Whey Protein Bar - Coconut Almond
Whey Protein Bar - Coconut Almond contains 348 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 139 kcal.
Roughly 51% of its calories come from carbohydrates, with 29% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 814% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 348 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.5 mg | 10% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 25 g | 50% |
| Iron L | 147 mg | 814% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 51%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7.5 g)
- Fiber18 gin the top quarter of snacks (median 4 g)
- Sugars12.5 gabove the median for snacks (median 4.5 g)
- Fat7.8 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.1 gbelow the median for snacks (median 3.6 g)
- Sodium147 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry snacking fruit Alesto | 348 | 1.8 g | 74.3 g | 4 g |
| Protein Bar AS | 348 | 35 g | 32.5 g | 10 g |
| Protein bar AS | 348 | 35 g | 32.5 g | 10 g |
| Protein Crisp Bar Double Choc moodi | 348 | 33.3 g | 40.5 g | 9.5 g |
| 떡튀기 Orange Snack Jeongseong | 347 | 7.4 g | 80 g | 0 g |
| Core Protein Bar salted caramel Bodylab | 347 | 35.1 g | 33.3 g | 11.9 g |
| Instant Tossed Noodles And Crispy Salmon Topping Em-O-Cha | 347 | 8.4 g | 61.1 g | 8.4 g |
| Riegel lemon crisp Recon | 348 | 25.7 g | 36 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00674814. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.