Whey Advanced Protein Cinnamon Donut
Packaged product Nuts and Seeds Per4m
Whey Advanced Protein Cinnamon Donut contains 353 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 106 kcal.
Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 13%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars11.3 gabove the median for nuts and seeds (median 7.1 g)
- Fat2.3 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660080564
- Label serving
- 1 scoop (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Donut Whey Protein Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Cinnamon Donut Protein Power Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Whey Cinnamon Donut Flavour Advanced Protein Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Bulk Nutrients Micellar Casein Bulk Nutrients | 353 | 80.4 g | 4.8 g | 1.3 g |
| 100% Whey Complex (2,3 KG) Scitec Nutrition Par? Scitec nutrition | 353 | 70 g | 4 g | 6.3 g |
| Whey Pure Premium Protein Vanille - 2.25KG - STC Nutrition Stc nutrition | 353 | 70 g | 6.9 g | 4.5 g |
| Ergynutril Nutergia | 353 | 58 g | 17 g | 4 g |
| Mochi Donut Whey Protein isolate Biohealth | 353 | 79.4 g | 2.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Advanced Protein Cinnamon Donut?
100 g of Whey Advanced Protein Cinnamon Donut has 353 kcal. Serving, 1 scoop, 30 g (30 g): about 106 kcal.
Is Whey Advanced Protein Cinnamon Donut high in protein?
Whey Advanced Protein Cinnamon Donut contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 scoop, 30 g (30 g). About 81% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Whey Advanced Protein Cinnamon Donut?
Whey Advanced Protein Cinnamon Donut has 11.3 g of total carbohydrates per 100 g, including 1 g of fiber and 11.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Advanced Protein Cinnamon Donut?
Whey Advanced Protein Cinnamon Donut contains 2.3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Whey Advanced Protein Cinnamon Donut?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660080564. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.