Cinnamon Donut Protein Power
Packaged product Nuts and Seeds Per4m
Cinnamon Donut Protein Power contains 353 kcal per 100 g. A serving, 1 tsp, 30 g (30 g) provides about 106 kcal.
Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 11.3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11.3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 13%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars11.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat2.3 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium393 mgin the top quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal19.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660083435
- Label serving
- 1 tsp (30 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Donut Whey Protein Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Designer Vegan Protein Hazelnut Nougat ESN | 353 | 80 g | 2.7 g | 1.7 g |
| Whey Cinnamon Donut Flavour Advanced Protein Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Whey Advanced Protein Cinnamon Donut Per4m | 353 | 70 g | 11.3 g | 2.3 g |
| Bulk Nutrients Micellar Casein Bulk Nutrients | 353 | 80.4 g | 4.8 g | 1.3 g |
| Turkish Delight Rose and Walnut Pacchini | 353 | 1 g | 83.8 g | 1.1 g |
| Boston Crème Donut Wegmans | 353 | 5.3 g | 49.4 g | 15 g |
| 100% Whey Complex (2,3 KG) Scitec Nutrition Par? Scitec nutrition | 353 | 70 g | 4 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060660083435. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.