Wheat Snack crackers
Packaged product Bread and Baked Goods Winco
Wheat Snack crackers contains 414 kcal per 100 g. A serving, 16 crackers, 29 g (29 g) provides about 120 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 1.7 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 690 mg | 30% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 10.3 g | 37% |
| Total sugars L | 13.8 g | |
| Added sugars L | 13.8 g | 28% |
| Protein L | 6.9 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 345 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.9 gin the lowest quarter of bread and baked goods (median 10 g)
- Fiber10.3 gin the top quarter of bread and baked goods (median 3.4 g)
- Sugars13.8 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat12.1 gbelow the median for bread and baked goods (median 16.7 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.9 g)
- Sodium690 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 5.2 g |
Product details
- Brand
- Winco
- Barcode
- 0070552501584
- Label serving
- 16 crackers (29 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven baked rye sticks Tiger | 414 | 14 g | 69 g | 6.7 g |
| Schiacciatine Grissinificio Derby | 414 | 10 g | 68 g | 11 g |
| Beerscuit Romarin brasserie du Mont-blanc | 414 | 7.6 g | 52 g | 16 g |
| Rice cracker Vitasia | 414 | 6.2 g | 84 g | 5.7 g |
| Crackers de Lentilles saveur Poivre Noir et Sel de Mer Marks & Spencer | 414 | 19.2 g | 57.5 g | 11 g |
| Crunchies tomate Blévita | 414 | 13 g | 63 g | 11 g |
| Thin Wheat Baked Snack Crackers Great Value | 414 | 6.9 g | 75.9 g | 12.1 g |
| Pint Bites Baked Snack Crackers Pairwell Food Co | 414 | 13.8 g | 75.9 g | 5.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Snack crackers?
100 g of Wheat Snack crackers has 414 kcal. Serving, 16 crackers, 29 g (29 g): about 120 kcal.
How much protein is in Wheat Snack crackers?
Wheat Snack crackers contains 6.9 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 16 crackers, 29 g (29 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 10 g).
How many carbs are in Wheat Snack crackers?
Wheat Snack crackers has 75.9 g of total carbohydrates per 100 g, including 10.3 g of fiber and 13.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Snack crackers?
Wheat Snack crackers contains 12.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
What vitamins and minerals does Wheat Snack crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Snack crackers?
100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070552501584. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.